1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
127.00 kcal60.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal80.00 kcal
17
461
3.7.2 Calories in Jam
345.00 kcal120.00 kcal
49
420
3.7.3 Calories in Pie
257.00 kcal300.00 kcal
80
450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit, Tropical
4.2 Season
Autumn, Winter
Monsoon, Summer
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Ram Jarnun and Paras
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Black, Magenta, Purple
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
Eastern United States
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Humid, Rainfall
5 Facts
5.1 Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
United States of America
India
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Syzygium cumini
6.2 Synonym
Not Available
Eugenia cumini
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group
Not Available
Not Available