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American Persimmon
American Persimmon

Rambutan
Rambutan



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American Persimmon
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Rambutan

American Persimmon and Rambutan

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hydrates skin
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
33.50 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
NA2.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA15.70 g
Bilberry
0 63.35
2.3 Protein
0.80 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.79 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
66.00 mg0.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
310.00 mg138.00 mg
Olive
42 840
2.6.2 Iron
2.50 mg1.90 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA1.00 mg
Apple
0 2.7
2.6.7 Phosphorus
26.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.00 mg
Apple
0 3.3
2.6.9 Copper
NA0.00 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
64.40 g79.50 g
Gojiberry
0 95.23
2.10 Ash
0.90 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
127.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
276.00 kcal150.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA82.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal105.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
345.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
257.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit, Tropical
4.2 Season
Autumn, Winter
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Coral red, Yellow
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
Eastern United States
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
6.5-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Humid
5 Facts
5.1 Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Thailand
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Singapore
5.3.4 Top Exporter
United States of America
Thailand
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Nephelium lappaceum
6.2 Synonym
Not Available
Rambota
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ebenaceae
Sapindaceae
7.9 Genus
Diospyros
Nephelium
7.10 Species
D. virginiana
N. lappaceum
7.11 Generic Group
Not Available
Not Available

Difference Between American Persimmon and Rambutan

We might think that American Persimmon and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Rambutan is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Rambutan with peel is 127.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Rambutan belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Rambutan is Ericales and Sapindales respectively. American Persimmon belongs to Ebenaceae family and Rambutan belongs to Sapindaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.