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Rambutan
Rambutan

Cherimoya
Cherimoya



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Cherimoya

Rambutan and Cherimoya

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Hydrates skin
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Unknown
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.70 g
Rank: 22 (Overall)
17.71 g
Rank: 18 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.80 g
Rank: 22 (Overall)
3.00 g
Rank: 20 (Overall)
Blackberry
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2.2.2 Sugar
Date
15.70 g
Rank: 6 (Overall)
12.87 g
Rank: 12 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.00 g
Rank: 25 (Overall)
1.57 g
Rank: 14 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 40 (Overall)
0.10 mg
Rank: 6 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 14 (Overall)
0.13 mg
Rank: 5 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.79 mg
Rank: 13 (Overall)
0.64 mg
Rank: 21 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
0.35 mg
Rank: 10 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
0.26 mg
Rank: 5 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
23.00 mcg
Rank: 11 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
0.00 mg
Rank: 72 (Overall)
12.60 mg
Rank: 44 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
0.27 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
6.00 mcg
Rank: 34 (Overall)
Pineapple
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2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.68 g
Rank: 11 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
138.00 mg
Rank: 60 (Overall)
287.00 mg
Rank: 20 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
1.90 mg
Rank: 5 (Overall)
0.27 mg
Rank: 38 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
7.00 mg
Rank: 12 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
20.00 mg
Rank: 22 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
17.00 mg
Rank: 17 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
1.00 mg
Rank: 3 (Overall)
0.16 mg
Rank: 17 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
15.00 mg
Rank: 31 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.00 mg
Rank: 60 (Overall)
0.09 mg
Rank: 33 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.07 mg
Rank: 33 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
318.00 mg
Rank: 1 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
56.00 mg
Rank: 29 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
79.50 g
Rank: 58 (Overall)
79.39 g
Rank: 59 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.30 g
Rank: 38 (Overall)
0.65 g
Rank: 18 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
69.00 kcal
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
75.00 kcal
Rank: 9 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
0.00 kcal
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
150.00 kcal
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
82.00 kcal
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
105.00 kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tropical
4.2 Season
Early summer, Early winter, Late fall, Late spring
Autumn, Spring, Winter
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Coral red, Yellow
Green, Yellow
4.6 Inside Color
Greyish-white
White
4.7 Shape
Round
Conical
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Sweet
Sweet
4.10 Origin
Unknown
Ecuador
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy loam
4.12.2 Soil pH
5.5-6.5
6.5-7.6
4.12.3 Climatic Conditions
Humid
Warm
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Thailand
Spain
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
Singapore
United States of America
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Annona cherimola
6.2 Synonym
Rambota
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Sapindales
Magnoliales
7.8 Family
Sapindaceae
Annonaceae
7.9 Genus
Nephelium
Annona
7.10 Species
N. lappaceum
A. cherimola
7.11 Generic Group
Not Available
Not Available

Difference Between Rambutan and Cherimoya

We might think that Rambutan and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Rambutan and Cherimoya with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Rambutan and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Cherimoya is Sapindales and Magnoliales respectively. Rambutan belongs to Sapindaceae family and Cherimoya belongs to Annonaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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