Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Hydrates skin
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Good conditioner
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
-
Allergic reaction, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
15.70 g17.71 g
1
79.18
👆🏻
Fiber
2.80 g3.00 g
0
10.4
👆🏻
Sugar
15.70 g12.87 g
0
63.35
👆🏻
Protein
1.00 g1.57 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.060.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.13 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.79 mg0.64 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.00 mg0.35 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.26 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
0.00 mcg23.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
0.00 mg12.60 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.00 mg0.27 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg0.70 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
0.00 mcg6.00 mcg
0
834
👆🏻
Choline
0.00 mg7.20 mg
0
19.2
👆🏻
Fat
0.40 g0.68 g
0
33.49
👆🏻
Minerals
Potassium
138.00 mg287.00 mg
42
840
👆🏻
Iron
1.90 mg0.27 mg
0.06
9
👆🏻
Sodium
2.00 mg7.00 mg
0
1556
👆🏻
Calcium
20.00 mg10.00 mg
1
100
👆🏻
Magnesium
10.00 mg17.00 mg
0
92
👆🏻
Zinc
1.00 mg0.16 mg
0
2.7
👆🏻
Phosphorus
15.00 mg26.00 mg
0
113
👆🏻
Manganese
0.00 mg0.09 mg
0
3.3
👆🏻
Copper
0.00 mg0.07 mg
0
2
👆🏻
Selenium
0.00 mcg0.60 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg318.00 mg
0
318
👆🏻
Omega 6s
0.00 mg56.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg24.00 mg
0
87
👆🏻
Water Content
79.50 g79.39 g
0
95.23
👆🏻
Ash
0.30 g0.65 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcal75.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
68.00 kcal75.00 kcal
12
354
👆🏻
Calories in Frozen Form
0.00 kcal75.00 kcal
0
354
👆🏻
Calories in Dried Form
150.00 kcal350.00 kcal
16
747
👆🏻
Calories in Canned Form
82.00 kcal75.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
105.00 kcal75.00 kcal
16
461
👆🏻
Calories in Jam
250.00 kcal250.00 kcal
49
420
👆🏻
Calories in Pie
290.00 kcal350.00 kcal
80
450
👆🏻
Type
Tree fruit, Tropical
Tropical
Season
Early summer, Early winter, Late fall, Late spring
Autumn, Spring, Winter
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Seedless Variety
✔
✘
✔
✘
Color
Coral red, Yellow
Green, Yellow
Inside Color
Greyish-white
White
Shape
Round
Conical
Texture
Juicy
Fleshy
Taste
Sour, Sweet
Sweet
Origin
-
Ecuador
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam
Sandy loam
Soil pH
5.5-6.56.5-7.6
3.5
10
👆🏻
Climatic Conditions
Humid
Warm
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Thailand
Spain
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
Singapore
United States of America
Top Exporter
Thailand
Spain
Botanical Name
Nephelium lappaceum
Annona cherimola
Synonym
Rambota
Annona cherimola
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Magnollidae
Order
Sapindales
Magnoliales
Family
Sapindaceae
Annonaceae
Genus
Nephelium
Annona
Species
N. lappaceum
A. cherimola
Generic Group
-
-