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Rambutan
Rambutan

Cherimoya
Cherimoya



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Rambutan vs Cherimoya

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Hydrates skin
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Unknown
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g17.71 g
Avocado Information
1 79.18
2.2.1 Fiber
2.80 g3.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
15.70 g12.87 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g1.57 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.13 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.64 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.35 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.26 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg23.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg12.60 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.27 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg6.00 mcg
Pineapple Information
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.68 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg287.00 mg
Olive Information
42 840
2.6.2 Iron
1.90 mg0.27 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
20.00 mg10.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg17.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
1.00 mg0.16 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.00 mg26.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.00 mg0.09 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg318.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg56.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul Information
0 87
2.9 Water Content
79.50 g79.39 g
Gojiberry Information
0 95.23
2.10 Ash
0.30 g0.65 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA75.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
3.5 Calories in Dried Form
150.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
82.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
NANA
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tropical
4.2 Season
Early summer, Early winter, Late fall, Late spring
Autumn, Spring, Winter
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Green, Yellow
4.6 Inside Color
Greyish-white
White
4.7 Shape
Round
Conical
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Sweet
Sweet
4.10 Origin
Unknown
Ecuador
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy loam
4.12.2 Soil pH
5.5-6.56.5-7.6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Warm
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Spain
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
Singapore
United States of America
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Annona cherimola
6.2 Synonym
Rambota
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Sapindales
Magnoliales
7.8 Family
Sapindaceae
Annonaceae
7.9 Genus
Nephelium
Annona
7.10 Species
N. lappaceum
A. cherimola
7.11 Generic Group
Not Available
Not Available

Compare Rambutan and Cherimoya

It is important compare Rambutan and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Rambutan vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.