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Cherimoya
Cherimoya

Longan
Longan



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Cherimoya
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Longan

Cherimoya and Longan

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
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Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Mouth irritation, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g15.00 g
1 79.18
👆🏻

Fiber

3.00 g1.10 g
0 10.4
👆🏻

Sugar

12.87 g16.50 g
0 63.35
👆🏻

Protein

1.57 g1.30 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.50 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg1.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg28.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg1.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg-
0 834
👆🏻

Choline

7.20 mg2.10 mg
0 19.2
👆🏻

Fat

0.68 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg266.00 mg
42 840
👆🏻

Iron

0.27 mg0.13 mg
0.06 9
👆🏻

Sodium

7.00 mg0.00 mg
0 1556
👆🏻

Calcium

10.00 mg1.00 mg
1 100
👆🏻

Magnesium

17.00 mg10.00 mg
0 92
👆🏻

Zinc

0.16 mg0.05 mg
0 2.7
👆🏻

Phosphorus

26.00 mg12.00 mg
0 113
👆🏻

Manganese

0.09 mg0.05 mg
0 3.3
👆🏻

Copper

0.07 mg0.10 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg9.00 mg
0 87
👆🏻

Water Content

79.39 g78.00 g
0 95.23
👆🏻

Ash

0.65 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal83.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal60.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal60.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal283.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal60.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal109.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit, Tropical

Season

Autumn, Spring, Winter
Mid to late summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Seedless Variety

Color

Green, Yellow
Rusty brown

Inside Color

White
Yellowish brown

Shape

Conical
Round

Texture

Fleshy
Fleshy

Taste

Sweet
Sweetish

Origin

Ecuador
Mexico

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Well-drained

Soil pH

6.5-7.65-7
3.5 10
👆🏻

Climatic Conditions

Warm
Sunny, Warm, Without frosts

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Thailand

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam

Top Importer

United States of America
China

Top Exporter

Spain
Thailand

Scientific Name

Botanical Name

Annona cherimola
Dimocarpus longan

Synonym

Annona cherimola
Dragon eye

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Viridiplantae

Division

Magnoliophyta
Tracheophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Sapindales

Family

Annonaceae
Sapindaceae

Genus

Annona
Dimocarpus

Species

A. cherimola
D. longan

Generic Group

-
-

Difference Between Cherimoya and Longan

We might think that Cherimoya and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Longan is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Longan with peel is 75.00 kcal and 83.00 kcal and the amount of calories without peel is 75.00 kcal and 60.00 kcal respectively. Thus, Cherimoya and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Longan is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and Longan belongs to Sapindaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.