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Cherimoya
Cherimoya

Red Currant
Red Currant



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Cherimoya
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Red Currant

Cherimoya and Red Currant

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g13.80 g
1 79.18
👆🏻

Fiber

3.00 g4.30 g
0 10.4
👆🏻

Sugar

12.87 g7.37 g
0 63.35
👆🏻

Protein

1.57 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.10
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.06 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg41.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg11.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg47.00 mcg
0 834
👆🏻

Choline

7.20 mg7.60 mg
0 19.2
👆🏻

Fat

0.68 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg275.00 mg
42 840
👆🏻

Iron

0.27 mg1.00 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg33.00 mg
1 100
👆🏻

Magnesium

17.00 mg13.00 mg
0 92
👆🏻

Zinc

0.16 mg0.23 mg
0 2.7
👆🏻

Phosphorus

26.00 mg44.00 mg
0 113
👆🏻

Manganese

0.09 mg0.19 mg
0 3.3
👆🏻

Copper

0.07 mg0.11 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg35.00 mg
0 318
👆🏻

Omega 6s

56.00 mg53.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg10.00 mg
0 87
👆🏻

Water Content

79.39 g83.95 g
0 95.23
👆🏻

Ash

0.65 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal56.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal56.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal56.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal308.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal56.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal70.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal165.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Berry

Season

Autumn, Spring, Winter
Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets

Seedless Variety

Color

Green, Yellow
Red

Inside Color

White
Red

Shape

Conical
Round

Texture

Fleshy
Juicy

Taste

Sweet
Sour, Tart

Origin

Ecuador
Europe

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Moist, Well-drained

Soil pH

6.5-7.66-7
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Russia

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom

Top Importer

United States of America
Germany

Top Exporter

Spain
Russia

Scientific Name

Botanical Name

Annona cherimola
Ribes rubrum

Synonym

Annona cherimola
Ribes Rubrum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Saxifragales

Family

Annonaceae
Grossulariaceae

Genus

Annona
Ribes

Species

A. cherimola
R. rubrum

Generic Group

-
Saxifrage

Difference Between Cherimoya and Red Currant

We might think that Cherimoya and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Red Currant is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Red Currant with peel is 75.00 kcal and 56.00 kcal and the amount of calories without peel is 75.00 kcal and 56.00 kcal respectively. Thus, Cherimoya and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Red Currant is Magnoliales and Saxifragales respectively. Cherimoya belongs to Annonaceae family and Red Currant belongs to Grossulariaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.