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Cherimoya
Cherimoya

Blackcurrant
Blackcurrant



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Cherimoya
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Blackcurrant

Cherimoya and Blackcurrant

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Diarrhoea, Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g15.40 g
1 79.18
👆🏻

Fiber

3.00 g3.40 g
0 10.4
👆🏻

Sugar

12.87 g7.40 g
0 63.35
👆🏻

Protein

1.57 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg12.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.40 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg181.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg1.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg14.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg15.00 mcg
0 834
👆🏻

Choline

7.20 mg0.00 mg
0 19.2
👆🏻

Fat

0.68 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg322.00 mg
42 840
👆🏻

Iron

0.27 mg1.54 mg
0.06 9
👆🏻

Sodium

7.00 mg2.00 mg
0 1556
👆🏻

Calcium

10.00 mg55.00 mg
1 100
👆🏻

Magnesium

17.00 mg24.00 mg
0 92
👆🏻

Zinc

0.16 mg0.27 mg
0 2.7
👆🏻

Phosphorus

26.00 mg59.00 mg
0 113
👆🏻

Manganese

0.09 mg0.26 mg
0 3.3
👆🏻

Copper

0.07 mg0.09 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg72.00 mg
0 318
👆🏻

Omega 6s

56.00 mg107.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg
0 87
👆🏻

Water Content

79.39 g81.96 g
0 95.23
👆🏻

Ash

0.65 g0.86 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal63.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal63.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal283.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal108.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal183.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal270.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Berry

Season

Autumn, Spring, Winter
Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder

Seedless Variety

Color

Green, Yellow
Black

Inside Color

White
Grey

Shape

Conical
Round

Texture

Fleshy
Juicy

Taste

Sweet
Tart

Origin

Ecuador
Asia, Europe

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Sandy loam, Well-drained

Soil pH

6.5-7.66-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Cold, Moist

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Russia

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
New Zealand, Poland, United Kingdom, United States of America

Top Importer

United States of America
-

Top Exporter

Spain
-

Scientific Name

Botanical Name

Annona cherimola
Ribes nigrum

Synonym

Annona cherimola
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Saxifragales

Family

Annonaceae
Grossulariaceae

Genus

Annona
Ribes

Species

A. cherimola
R. nigrum

Generic Group

-
Saxifrage

Difference Between Cherimoya and Blackcurrant

We might think that Cherimoya and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Blackcurrant with peel is 75.00 kcal and 63.00 kcal and the amount of calories without peel is 75.00 kcal and 63.00 kcal respectively. Thus, Cherimoya and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Blackcurrant is Magnoliales and Saxifragales respectively. Cherimoya belongs to Annonaceae family and Blackcurrant belongs to Grossulariaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.