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Black cherry
Black cherry

Avocado
Avocado



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Black cherry
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Black cherry and Avocado

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g1.00 g
Apple
1 79.18
2.2.1 Fiber
NA6.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA0.70 g
Bilberry
0 63.35
2.3 Protein
0.40 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
NA271.00 mcg
Pineapple
0 834
2.4.13 Choline
NA14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg485.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.20 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg236.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg1,689.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg87.00 mg
Jambul
0 87
2.9 Water Content
82.20 g73.20 g
Gojiberry
0 95.23
2.10 Ash
0.50 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal160.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA172.40 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA686.40 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA306.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA222.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit, Tropical
4.2 Season
Summer
Summer
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Black
Dark green
4.6 Inside Color
Maroon
White
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Buttery
4.10 Origin
North America
Mexico, Central America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid, Without frosts
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Mexico
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Turkey
Mexico
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Persea Americana
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Rosales
Laurales
7.8 Family
Rosaceae
Lauraceae
7.9 Genus
Prunus
Persea
7.10 Species
P. serotina
P. Americana
7.11 Generic Group
Cherry
Laurel

Difference Between Black cherry and Avocado

We might think that Black cherry and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Avocado is explained here.

The amount of calories in 100 gm of fresh Black cherry and Avocado with peel is 63.00 kcal and 160.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Avocado belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Avocado is Rosales and Laurales respectively. Black cherry belongs to Rosaceae family and Avocado belongs to Lauraceae family. Black cherry belongs to Prunus genus of P. serotina species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.