tanggal Woh | tanggal Taksonomi

Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

75.03 g

Rank: 2 (Overall)

1 79.18

👆🏻

serat

8.00 g

Rank: 3 (Overall)

0 10.4

👆🏻

Sugar

63.35 g

Rank: 1 (Overall)

0 63.35

👆🏻

protein

2.45 g

Rank: 6 (Overall)

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.03

Rank: 25 (Overall)

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG

Rank: 39 (Overall)

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg

Rank: 20 (Overall)

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg

Rank: 13 (Overall)

0 1.3

👆🏻

Vitamin B3 (niacin)

1.27 mg

Rank: 5 (Overall)

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.59 mg

Rank: 5 (Overall)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg

Rank: 10 (Overall)

0 0.4

👆🏻

Vitamin B9 (folic asam)

19.00 MCG

Rank: 16 (Overall)

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.40 mg

Rank: 72 (Overall)

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg

Rank: 44 (Overall)

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.70 MCG

Rank: 24 (Overall)

0 40.3

👆🏻

Lycopene

0.00 MCG

Rank: 9 (Overall)

0 5204

👆🏻

lutein + zeaxanthin

75.00 MCG

Rank: 20 (Overall)

0 834

👆🏻

kolin

6.30 mg

Rank: 21 (Overall)

0 19.2

👆🏻

lemak

0.39 g

Rank: 22 (Overall)

0 33.49

👆🏻

Minerals

kalium

656.00 mg

Rank: 3 (Overall)

42 840

👆🏻

Iron

1.02 mg

Rank: 12 (Overall)

0.06 9

👆🏻

sodium

2.00 mg

Rank: 18 (Overall)

0 1556

👆🏻

calcium

39.00 mg

Rank: 8 (Overall)

1 100

👆🏻

Magnesium

43.00 mg

Rank: 2 (Overall)

0 92

👆🏻

seng

0.29 mg

Rank: 9 (Overall)

0 2.7

👆🏻

fosfor

62.00 mg

Rank: 4 (Overall)

0 113

👆🏻

Manganese

0.26 mg

Rank: 20 (Overall)

0 3.3

👆🏻

tembaga

0.21 mg

Rank: 7 (Overall)

0 2

👆🏻

selenium

3.00 MCG

Rank: 4 (Overall)

0 63.7

👆🏻

Asam lemak

3s Omega

3.00 mg

Rank: 39 (Overall)

0 318

👆🏻

6s Omega

16.00 mg

Rank: 54 (Overall)

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg

Rank: 18 (Overall)

0 87

👆🏻

Kadar banyu

20.53 g

Rank: 75 (Overall)

0 95.23

👆🏻

Ash

1.60 g

Rank: 4 (Overall)

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

282.00 kcal

Rank: 3 (Overall)

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

282.00 kcal

Rank: 3 (Overall)

12 354

👆🏻

Kalori ing Frozen Formulir

282.00 kcal

Rank: 3 (Overall)

0 354

👆🏻

Kalori ing Formulir Dried

290.00 kcal

Rank: 26 (Overall)

16 747

👆🏻

Kalori ing Formulir Canned

282.00 kcal

Rank: 3 (Overall)

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

461.00 kcal

Rank: 1 (Overall)

16 461

👆🏻

Kalori ing Jam

384.00 kcal

Rank: 2 (Overall)

49 420

👆🏻

Kalori ing Pie

321.00 kcal

Rank: 15 (Overall)

80 450

👆🏻

Ciri

Koleksi

Tropical

Usum

spring, Summer

varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

seedless Macem-macem

Ora

warna

Black, Brown, Red, kuning

nang werna

Brown

wangun

oval

Tekstur

fleshy

rasa

manis

asal

Iraq

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand

PH lemah

8-10

3.5 10

👆🏻

Kahanan iklim

Hot, anget

Facts

facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Mesir

Negara sing

Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab

Top Importir

India

Top Used

Uni Emirat Arab

Jeneng èlmiah

Jeneng botani

Phoenix Dactylifera

sinonim

Phoenix dactylifera

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Liliopsida

subkelas

Arecidae

supaya

Arecales

Family

Arecaceae

genus

Phoenix

spesies

P. dactylifera

Generic Group

Palm