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mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
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markisa Nutrition
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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
karbohidrat
23.40 g
Rank: 9 (Overall)
1
79.18
👆🏻
serat
10.40 g
Rank: 1 (Overall)
0
10.4
👆🏻
Sugar
11.20 g
Rank: 23 (Overall)
0
63.35
👆🏻
protein
2.20 g
Rank: 9 (Overall)
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.09
Rank: 16 (Overall)
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
64.00 MCG
Rank: 11 (Overall)
0
681
👆🏻
Vitamin B1 (thiamin)
0.00 mg
Rank: 46 (Overall)
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.13 mg
Rank: 6 (Overall)
0
1.3
👆🏻
Vitamin B3 (niacin)
1.50 mg
Rank: 4 (Overall)
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.73 mg
Rank: 3 (Overall)
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg
Rank: 15 (Overall)
0
0.4
👆🏻
Vitamin B9 (folic asam)
14.00 MCG
Rank: 21 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic asam)
30.00 mg
Rank: 28 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.02 mg
Rank: 46 (Overall)
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.70 MCG
Rank: 35 (Overall)
0
40.3
👆🏻
Lycopene
0.00 MCG
Rank: 9 (Overall)
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG
Rank: 40 (Overall)
0
834
👆🏻
kolin
7.60 mg
Rank: 16 (Overall)
0
19.2
👆🏻
lemak
0.70 g
Rank: 10 (Overall)
0
33.49
👆🏻
Minerals
kalium
348.00 mg
Rank: 13 (Overall)
42
840
👆🏻
Iron
1.60 mg
Rank: 8 (Overall)
0.06
9
👆🏻
sodium
28.00 mg
Rank: 2 (Overall)
0
1556
👆🏻
calcium
12.00 mg
Rank: 30 (Overall)
1
100
👆🏻
Magnesium
29.00 mg
Rank: 6 (Overall)
0
92
👆🏻
seng
0.10 mg
Rank: 23 (Overall)
0
2.7
👆🏻
fosfor
68.00 mg
Rank: 3 (Overall)
0
113
👆🏻
Manganese
0.13 mg
Rank: 29 (Overall)
0
3.3
👆🏻
tembaga
0.09 mg
Rank: 25 (Overall)
0
2
👆🏻
selenium
0.60 MCG
Rank: 10 (Overall)
0
63.7
👆🏻
Asam lemak
3s Omega
1.00 mg
Rank: 41 (Overall)
0
318
👆🏻
6s Omega
410.00 mg
Rank: 3 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg
Rank: 16 (Overall)
0
87
👆🏻
Kadar banyu
72.93 g
Rank: 70 (Overall)
0
95.23
👆🏻
Ash
0.80 g
Rank: 13 (Overall)
0
87.1
👆🏻
Woh-wohan High Kalori
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Raisin
sukun
Gojiberry
Rambutan
physalis
Pumpkin
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
» More
Raisin lan physalis
Raisin lan Pumpkin
Raisin lan Tamarind
» More Mbandhingaké Woh-wohan High Kalori
Woh-wohan High Kalori
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Tamarind
Wuku
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Nutrition
|
Kalori
|
Ciri
longan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mbandhingaké Woh-wohan High Kalori
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sukun lan Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
Gojiberry lan Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan lan Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri