Tamarind Nutrition

Nutrition

Bantu Size

100 g

karbohidrat

62.50 g

Rank: 4 (Overall)

1 79.18

👆🏻

serat

5.10 g

Rank: 10 (Overall)

0 10.4

👆🏻

Sugar

57.40 g

Rank: 3 (Overall)

0 63.35

👆🏻

protein

2.80 g

Rank: 4 (Overall)

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.04

Rank: 23 (Overall)

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

30.00 MCG

Rank: 19 (Overall)

0 681

👆🏻

Vitamin B1 (thiamin)

0.43 mg

Rank: 1 (Overall)

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.15 mg

Rank: 4 (Overall)

0 1.3

👆🏻

Vitamin B3 (niacin)

1.94 mg

Rank: 2 (Overall)

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg

Rank: 46 (Overall)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg

Rank: 26 (Overall)

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG

Rank: 21 (Overall)

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.50 mg

Rank: 62 (Overall)

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg

Rank: 42 (Overall)

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.80 MCG

Rank: 23 (Overall)

0 40.3

👆🏻

Lycopene

0.00 MCG

Rank: 9 (Overall)

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG

Rank: 40 (Overall)

0 834

👆🏻

kolin

8.60 mg

Rank: 10 (Overall)

0 19.2

👆🏻

lemak

0.60 g

Rank: 14 (Overall)

0 33.49

👆🏻

Minerals

kalium

628.00 mg

Rank: 4 (Overall)

42 840

👆🏻

Iron

2.80 mg

Rank: 2 (Overall)

0.06 9

👆🏻

sodium

28.00 mg

Rank: 2 (Overall)

0 1556

👆🏻

calcium

74.00 mg

Rank: 2 (Overall)

1 100

👆🏻

Magnesium

92.00 mg

Rank: 1 (Overall)

0 92

👆🏻

seng

0.10 mg

Rank: 23 (Overall)

0 2.7

👆🏻

fosfor

113.00 mg

Rank: 1 (Overall)

0 113

👆🏻

Manganese

0.10 mg

Rank: 35 (Overall)

0 3.3

👆🏻

tembaga

0.00 mg

Rank: 53 (Overall)

0 2

👆🏻

selenium

1.30 MCG

Rank: 6 (Overall)

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg

Rank: 42 (Overall)

0 318

👆🏻

6s Omega

0.00 mg

Rank: 58 (Overall)

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg

Rank: 26 (Overall)

0 87

👆🏻

Kadar banyu

82.00 g

Rank: 52 (Overall)

0 95.23

👆🏻

Ash

0.09 g

Rank: 45 (Overall)

0 87.1

👆🏻

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

vitamins

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

Minerals

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

Asam lemak

3s Omega

6s Omega

Sterol

Phytosterol

Kadar banyu

Ash

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