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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Guwarsa sistem imun, sepindah pencernaan

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

ora Sumadhiya

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

anafilaksis, gatel, wahing, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

Bisa sesambungan karo sawetara obatan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g69.21 g

1 79.18

2.2.1 serat

1.10 g8.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya13.00 g

0 63.35

2.3 protein

1.30 g14.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.20

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg1.30 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg19.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya0.00 mg

0 14.2

2.5 lemak

0.40 g1.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg840.00 mg

42 840

2.6.2 Iron

0.13 mg9.00 mg

0.06 9

2.6.3 sodium

0.00 mg24.00 mg

0 1556

2.6.4 calcium

1.00 mg100.00 mg

1 100

2.6.5 Magnesium

10.00 mg0.00 mg

0 92

2.6.6 seng

0.05 mg2.70 mg

0 2.7

2.6.7 fosfor

12.00 mg0.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.00 mg

0 3.3

2.6.9 tembaga

0.10 mg2.00 mg

0 2

2.6.10 selenium

0.60 MCG63.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

78.00 g0.00 g

0 95.23

2.10 Ash

0.50 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal32.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya90.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya32.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya180.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Mid kanggo pungkasan mangsa panas

Autumn

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

No Jenis

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Scarlet abang

4.6 nang werna

kuning semu coklat

Orange

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

angel

4.9 rasa

sweetish

rada pait, tart

4.10 asal

Mexico

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5-76.8-8.1

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Cold, Hot

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

China

5.3.2 Negara sing

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam