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Gojiberry
Gojiberry

Acorn squash
Acorn squash



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Gojiberry
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Acorn squash

Gojiberry lan Acorn squash

Wuku

Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, gatel, wahing, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Bisa sesambungan karo sawetara obatan
Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g
100 g

karbohidrat

69.21 g10.40 g
1 79.18
👆🏻

serat

8.00 g1.50 g
0 10.4
👆🏻

Sugar

13.00 g0.00 g
0 63.35
👆🏻

protein

14.07 g0.80 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.200.08
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG245.10 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.10 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

1.30 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.00 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

0.00 MCG11.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

19.20 mg6.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.44 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.70 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG135.00 MCG
0 834
👆🏻

kolin

0.00 mg8.50 mg
0 19.2
👆🏻

lemak

1.00 g0.10 g
0 33.49
👆🏻

Minerals

kalium

840.00 mg263.00 mg
42 840
👆🏻

Iron

9.00 mg0.60 mg
0.06 9
👆🏻

sodium

24.00 mg3.00 mg
0 1556
👆🏻

calcium

100.00 mg26.00 mg
1 100
👆🏻

Magnesium

0.00 mg26.00 mg
0 92
👆🏻

seng

2.70 mg0.10 mg
0 2.7
👆🏻

fosfor

0.00 mg27.00 mg
0 113
👆🏻

Manganese

0.00 mg0.10 mg
0 3.3
👆🏻

tembaga

2.00 mg0.10 mg
0 2
👆🏻

selenium

63.70 MCG0.40 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

0.00 mg22.00 mg
0 318
👆🏻

6s Omega

0.00 mg13.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg10.00 mg
0 87
👆🏻

Kadar banyu

0.00 g89.70 g
0 95.23
👆🏻

Ash

0.00 g0.80 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

32.00 kcal40.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

81.00 kcal34.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

90.00 kcal39.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

32.00 kcal56.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

83.00 kcal40.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal47.00 kcal
16 461
👆🏻

Kalori ing Jam

180.00 kcal200.00 kcal
49 420
👆🏻

Kalori ing Pie

240.00 kcal200.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Semono uga Sindhunata

Usum

Autumn
Winter

varieties

No Jenis
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora
Ora

warna

Scarlet abang
Ijo peteng, Green-kuning, Orange ijo

nang werna

Orange
kuning

wangun

oval
babak

Tekstur

angel
fibrous

rasa

rada pait, tart
sweetish

asal

-
Amerika Tengah, Amerika Utara

mundak akeh ing

wit
vines

budidoyo

Koleksi lemah

Inggih-lemes
Inggih-lemes

PH lemah

6.8-8.15.8-6.8
3.5 10
👆🏻

Kahanan iklim

Cold, Hot
Cold, Sunny

Facts

facts about

  • Panaliten kasebut ujar manawa ana wong sing jenenge Li Qing Yuen mangan woh wohan beri goji saben dina lan umure 252 taun.
  • Padha uga dikenal minangka wolfberries ing India lan China.
  • Woh iki digunakake kanggo tujuan spiritual ing akeh panggonan.
  • Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
  • Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
  • Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
China

Negara sing

Canada, France, India, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Costa Rica

Top Used

China
Amerika Serikat saka Amerika

Jeneng èlmiah

Jeneng botani

Lycium barbarum
Cucurbita Pepo

sinonim

Wolfberry
Winter squash

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

kelas

-
Magnoliopsida

subkelas

Asteridae
Dillenhidae

supaya

Solanales
Cucurbitales

Family

Solanaceae
Cucurbitaceae

genus

Lycium
Cucurbita

spesies

L. barbarum
Pepo

Generic Group

-
-