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mbandhingaké Frutas

honeydew vs Huckleberry Nutrition

honeydew
Huckleberry
Huckleberry vs honeydew Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
9.09 g   
99+
8.70 g   
99+
serat
0.80 g   
38
ora Sumadhiya   
Sugar
8.12 g   
34
ora Sumadhiya   
protein
0.54 g   
99+
0.40 g   
99+
Protein kanggo milai rasio
0.05   
22
0.05   
22
vitamins
  
  
Vitamin A (retinol)
3.00 MCG   
32
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
26
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.01 mg   
99+
0.03 mg   
30
Vitamin B3 (niacin)
0.42 mg   
34
0.30 mg   
99+
Vitamin B5 (pantothenic asam)
0.16 mg   
39
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.09 mg   
16
ora Sumadhiya   
Vitamin B9 (folic asam)
19.00 MCG   
16
ora Sumadhiya   
Vitamin C (Ascorbic asam)
18.00 mg   
39
2.80 mg   
99+
Vitamin E (Tocopherole)
0.02 mg   
99+
ora Sumadhiya   
Vitamin K (Phyllochinone)
2.90 MCG   
21
ora Sumadhiya   
Lycopene
0.00 MCG   
9
ora Sumadhiya   
lutein + zeaxanthin
27.00 MCG   
26
ora Sumadhiya   
kolin
7.60 mg   
13
ora Sumadhiya   
lemak
0.14 g   
39
0.10 g   
99+
Minerals
  
  
kalium
228.00 mg   
32
ora Sumadhiya   
Iron
0.17 mg   
99+
0.30 mg   
35
sodium
18.00 mg   
6
10.00 mg   
10
calcium
6.00 mg   
39
15.00 mg   
26
Magnesium
10.00 mg   
25
ora Sumadhiya   
seng
0.09 mg   
24
ora Sumadhiya   
fosfor
11.00 mg   
35
ora Sumadhiya   
Manganese
0.03 mg   
99+
ora Sumadhiya   
tembaga
0.02 mg   
99+
ora Sumadhiya   
selenium
0.70 MCG   
9
ora Sumadhiya   
Asam lemak
  
  
3s Omega
33.00 mg   
21
0.00 mg   
38
6s Omega
26.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Kadar banyu
89.82 g   
12
90.70 g   
9
Ash
0.41 g   
32
0.10 g   
99+
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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