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Persimmon Japanese vs woh ajaib Nutrition
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Persimmon Japanese
woh ajaib
woh ajaib vs Persimmon Japanese Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.59 g
15
5.40 g
99+
serat
3.60 g
17
5.40 g
8
Sugar
12.53 g
19
0.00 g
99+
protein
0.58 g
99+
1.00 g
25
Protein kanggo milai rasio
0.03
25
0.03
25
vitamins
Vitamin A (retinol)
81.00 MCG
9
0.00 MCG
39
Vitamin B1 (thiamin)
0.03 mg
31
0.02 mg
38
Vitamin B2 (riboflavin)
0.02 mg
38
-
Vitamin B3 (niacin)
0.10 mg
99+
-
Vitamin B5 (pantothenic asam)
-
-
Vitamin B6 (Pyridoxin)
0.10 mg
15
-
Vitamin B9 (folic asam)
8.00 MCG
27
2.00 MCG
33
Vitamin C (Ascorbic asam)
7.50 mg
99+
1.33 mg
99+
Vitamin E (Tocopherole)
0.73 mg
17
0.78 mg
15
Vitamin K (Phyllochinone)
2.60 MCG
25
-
Lycopene
159.00 MCG
6
-
lutein + zeaxanthin
834.00 MCG
1
-
kolin
7.60 mg
16
-
lemak
0.19 g
34
0.40 g
21
Minerals
kalium
161.00 mg
99+
-
Iron
0.15 mg
99+
-
sodium
1.00 mg
20
-
calcium
8.00 mg
38
-
Magnesium
9.00 mg
26
-
seng
0.11 mg
22
-
fosfor
17.00 mg
28
-
Manganese
0.36 mg
15
-
tembaga
0.11 mg
17
-
selenium
0.60 MCG
10
0.00 MCG
17
Asam lemak
3s Omega
4.00 mg
38
-
6s Omega
39.00 mg
39
-
Sterol
Phytosterol
4.00 mg
24
-
Kadar banyu
80.32 g
99+
80.50 g
99+
Ash
0.33 g
37
0.50 g
27
Kalori >>
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Mbandhingaké Woh-wohan Kalori Low
Persimmon Japanese lan Green Kiwi
Persimmon Japanese lan Gold Kiwi
Persimmon Japanese lan elderberry
Woh-wohan Kalori Low
Clementine
Pear
quince
gooseberry
Green Kiwi
Gold Kiwi
Woh-wohan Kalori Low
elderberry
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Nutrition
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Kalori
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Cherimoya
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feijoa
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Nutrition
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Mbandhingaké Woh-wohan Kalori Low
woh ajaib lan Pear
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Nutrition
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woh ajaib lan quince
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|
Ciri
woh ajaib lan gooseberry
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Nutrition
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