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breadfruit vs strugure Nutriție

1 Nutriție
1.1 Portie
100 g
100 g
1.2 Carbohidrați
stafidă Nutriție
27,12 g
Rank: 6 (Overall)
18,10 g
Rank: 17 (Overall)
Avocado Nutriție
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1.2.1 Fibră
Fructul pasiuni..
4,90 g
Rank: 11 (Overall)
0,90 g
Rank: 37 (Overall)
mure Nutriție
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1.2.2 Zahăr
Data Nutriție
11,00 g
Rank: 17 (Overall)
15,48 g
Rank: 7 (Overall)
Afin Nutriție
1.3 Proteină
Gojiberry Nutri..
1,07 g
Rank: 22 (Overall)
0,72 g
Rank: 40 (Overall)
Măr Nutriție
ADD ⊕
1.3.1 Proteine ​​de la Carb Ratio
Tamarillo Nutri..
0,04
Rank: 24 (Overall)
0,04
Rank: 24 (Overall)
Măr Nutriție
1.4 vitamine
1.4.1 Vitamina A (retinol)
Dovleac Nutriție
22,00 mcg
Rank: 19 (Overall)
3,00 mcg
Rank: 32 (Overall)
Rodie Nutriție
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1.4.2 Vitamina B1 (tiamină)
tamarind Nutriț..
0,11 mg
Rank: 3 (Overall)
0,07 mg
Rank: 12 (Overall)
Măr Nutriție
1.4.3 Vitamina B2 (riboflavina)
Gojiberry Nutri..
0,03 mg
Rank: 30 (Overall)
0,07 mg
Rank: 12 (Overall)
Măr Nutriție
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1.4.4 Vitamina B3 (niacina)
physalis Nutriț..
0,90 mg
Rank: 11 (Overall)
0,19 mg
Rank: 55 (Overall)
Gojiberry Nutriție
1.4.5 Vitamina B5 (acid pantotenic)
Avocado Nutriție
0,46 mg
Rank: 5 (Overall)
0,05 mg
Rank: 54 (Overall)
lychee Nutriție
1.4.6 Vitamina B6 (piridoxină)
Banană Nutriție
0,10 mg
Rank: 15 (Overall)
0,09 mg
Rank: 17 (Overall)
Măr Nutriție
1.4.7 Vitamina B9 (acid folic)
Avocado Nutriție
14,00 mcg
Rank: 21 (Overall)
2,00 mcg
Rank: 33 (Overall)
Gojiberry Nutriție
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1.4.8 Vitamina C (acid ascorbic)
guava Nutriție
29,00 mg
Rank: 31 (Overall)
3,20 mg
Rank: 64 (Overall)
oliv Nutriție
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1.4.9 Vitamina E (Tocopherole)
oliv Nutriție
0,10 mg
Rank: 37 (Overall)
0,19 mg
Rank: 30 (Overall)
Gojiberry Nutriție
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1.4.10 Vitamina K (Phyllochinone)
Kiwi verde Nutr..
0,50 mcg
Rank: 32 (Overall)
14,60 mcg
Rank: 7 (Overall)
Portocale Nutriție
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1.4.11 licopenul
guava Nutriție
0,00 mcg
Rank: 9 (Overall)
0,00 mcg
Rank: 9 (Overall)
Avocado Nutriție
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1.4.12 luteina + zeaxantină
japoneză Persim..
22,00 mcg
Rank: 29 (Overall)
72,00 mcg
Rank: 20 (Overall)
Ananas Nutriție
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1.4.13 colină
Avocado Nutriție
9,80 mg
Rank: 7 (Overall)
5,60 mg
Rank: 22 (Overall)
Gojiberry Nutriție
1.5 Gras
Nucă de cocos N..
0,23 g
Rank: 32 (Overall)
0,16 g
Rank: 37 (Overall)
physalis Nutriție
1.6 minerale
1.6.1 Potasiu
Gojiberry Nutri..
490,00 mg
Rank: 5 (Overall)
191,00 mg
Rank: 39 (Overall)
oliv Nutriție
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1.6.2 Fier
Gojiberry Nutri..
0,54 mg
Rank: 23 (Overall)
0,36 mg
Rank: 31 (Overall)
alb Grapefruit Nutriție
1.6.3 Sodiu
oliv Nutriție
2,00 mg
Rank: 18 (Overall)
2,00 mg
Rank: 18 (Overall)
Portocale Nutriție
1.6.4 Calciu
Gojiberry Nutri..
17,00 mg
Rank: 24 (Overall)
10,00 mg
Rank: 34 (Overall)
longan Nutriție
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1.6.5 Magneziu
tamarind Nutriț..
25,00 mg
Rank: 9 (Overall)
7,00 mg
Rank: 28 (Overall)
Gojiberry Nutriție
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1.6.6 Zinc
Gojiberry Nutri..
0,12 mg
Rank: 21 (Overall)
0,07 mg
Rank: 26 (Overall)
Măr Nutriție
1.6.7 Fosfor
Nucă de cocos N..
30,00 mg
Rank: 17 (Overall)
20,00 mg
Rank: 25 (Overall)
Gojiberry Nutriție
1.6.8 Mangan
Afin Nutriție
0,06 mg
Rank: 41 (Overall)
0,07 mg
Rank: 37 (Overall)
Măr Nutriție
1.6.9 Cupru
Gojiberry Nutri..
0,08 mg
Rank: 26 (Overall)
0,13 mg
Rank: 15 (Overall)
Măr Nutriție
1.6.10 Seleniu
Gojiberry Nutri..
0,60 mcg
Rank: 10 (Overall)
0,10 mcg
Rank: 16 (Overall)
Măr Nutriție
ADD ⊕
1.7 Acizi grași
1.7.1 omega 3s
Cherimoya Nutri..
18,00 mg
Rank: 26 (Overall)
11,00 mg
Rank: 29 (Overall)
Pepene Nutriție
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1.7.2 6s omega
Avocado Nutriție
48,00 mg
Rank: 34 (Overall)
37,00 mg
Rank: 39 (Overall)
Jambul Nutriție
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1.8 sterol
1.8.1 fitosterol
Avocado Nutriție
Nu e disponibil
Rank: N/A (Overall)
4,00 mg
Rank: 14 (Overall)
Jambul Nutriție
ADD ⊕
1.9 Continut de apa
Castravete Nutr..
70,65 g
Rank: 69 (Overall)
80,50 g
Rank: 55 (Overall)
Gojiberry Nutriție
1.10 Frasin
Afin Nutriție
0,93 g
Rank: 10 (Overall)
0,50 g
Rank: 26 (Overall)
Gojiberry Nutriție
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