Apple vs Lime Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
13.81 g
33
10.50 g
99+
Fiber
2.40 g
24
2.80 g
22
Sugar
10.00 g
20
1.70 g
99+
Protein
0.30 g
99+
0.70 g
99+
Protein to Carb Ratio
0.02
26
0.07
20
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
2.00 mcg
33
Vitamin B1 (Thiamin)
0.00 mg
99+
0.03 mg
31
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.02 mg
38
Vitamin B3 (Niacin)
0.10 mg
99+
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid)
3.00 mcg
32
8.00 mcg
27
Vitamin C (Ascorbic Acid)
4.60 mg
99+
29.10 mg
30
Vitamin E (Tocopherole)
0.20 mg
29
0.22 mg
28
Vitamin K (Phyllochinone)
2.20 mcg
26
0.60 mcg
31
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
29.00 mcg
25
0.00 mcg
36
Choline
3.40 mg
28
5.10 mg
24
Fat
0.20 g
33
0.20 g
33
Minerals
Potassium
107.00 mg
99+
102.00 mg
99+
Iron
0.10 mg
99+
0.60 mg
21
Sodium
1.00 mg
20
2.00 mg
18
Calcium
6.00 mg
39
33.00 mg
13
Magnesium
5.00 mg
30
6.00 mg
29
Zinc
0.00 mg
30
0.11 mg
22
Phosphorus
11.00 mg
35
18.00 mg
27
Manganese
0.00 mg
99+
0.01 mg
99+
Copper
0.00 mg
99+
0.07 mg
35
Selenium
0.00 mcg
17
0.40 mcg
13
Fatty Acids
Omega 3s
9.00 mg
30
19.00 mg
25
Omega 6s
43.00 mg
37
36.00 mg
40
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
85.60 g
36
88.26 g
17
Ash
0.20 g
99+
0.30 g
38
Carbs in Apple and Lime
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Apple vs Lime Nutrition will help you choose the best fruit among the two. Carbs in Apple and Lime are 13.81 g and 10.50 g respectively. The protein content of Apple and Lime is 0.30 g and 0.70 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Apple is 0.02 and in Lime, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
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