Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Boysenberry vs timun Nutrition
f
Boysenberry
timun
timun vs Boysenberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
3.63 g
99+
serat
5.30 g
9
0.50 g
40
Sugar
6.90 g
99+
1.67 g
99+
protein
1.10 g
21
0.65 g
99+
Protein kanggo milai rasio
0.09
16
0.19
8
vitamins
Vitamin A (retinol)
3.00 MCG
32
5.00 MCG
30
Vitamin B1 (thiamin)
0.05 mg
19
0.03 mg
34
Vitamin B2 (riboflavin)
0.04 mg
25
0.03 mg
27
Vitamin B3 (niacin)
0.77 mg
14
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.25 mg
21
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.06 mg
31
0.04 mg
99+
Vitamin B9 (folic asam)
63.00 MCG
2
7.00 MCG
28
Vitamin C (Ascorbic asam)
3.10 mg
99+
2.80 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.03 mg
40
Vitamin K (Phyllochinone)
7.80 MCG
10
16.40 MCG
5
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
23.00 MCG
28
kolin
10.20 mg
6
6.00 mg
20
lemak
0.26 g
30
0.11 g
99+
Minerals
kalium
139.00 mg
99+
147.00 mg
99+
Iron
0.85 mg
15
0.28 mg
37
sodium
1.00 mg
20
2.00 mg
18
calcium
27.00 mg
16
16.00 mg
25
Magnesium
16.00 mg
18
13.00 mg
22
seng
0.22 mg
13
0.20 mg
14
fosfor
27.00 mg
19
24.00 mg
21
Manganese
0.55 mg
7
0.08 mg
35
tembaga
0.08 mg
29
0.04 mg
99+
selenium
0.20 MCG
15
0.30 MCG
14
Asam lemak
3s Omega
50.00 mg
15
5.00 mg
33
6s Omega
98.00 mg
19
28.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
7.30 mg
11
Kadar banyu
85.90 g
34
95.23 g
1
Ash
0.54 g
22
0.38 g
34
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Boysenberry lan Mangosteen Purple
Boysenberry lan woh Ugli
Boysenberry lan woh ajaib
Woh-wohan Kalori Low
Cloudberry
Salmonberry
Gojiberry
Dragonfruit
woh ajaib
woh Ugli
Woh-wohan Kalori Low
Mangosteen Purple
Wuku
|
Nutrition
|
Kalori
|
Ciri
bilberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Damson
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
timun lan Dragonfruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
timun lan Gojiberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
timun lan Salmonberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low