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Kumquat vs woh ajaib Nutrition

Kumquat
woh ajaib
woh ajaib vs Kumquat Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
15.90 g   
21
ora Sumadhiya   
serat
6.50 g   
6
ora Sumadhiya   
Sugar
9.36 g   
25
ora Sumadhiya   
protein
1.88 g   
11
ora Sumadhiya   
Protein kanggo milai rasio
0.12   
14
ora Sumadhiya   
vitamins
  
  
Vitamin A (retinol)
15.00 MCG   
24
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
27
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.09 mg   
11
ora Sumadhiya   
Vitamin B3 (niacin)
0.43 mg   
33
ora Sumadhiya   
Vitamin B5 (pantothenic asam)
0.21 mg   
30
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam)
17.00 MCG   
18
ora Sumadhiya   
Vitamin C (Ascorbic asam)
43.90 mg   
19
1.33 mg   
99+
Vitamin E (Tocopherole)
0.15 mg   
33
0.78 mg   
13
Vitamin K (Phyllochinone)
0.00 MCG   
36
ora Sumadhiya   
Lycopene
0.00 MCG   
9
ora Sumadhiya   
lutein + zeaxanthin
129.00 MCG   
9
ora Sumadhiya   
kolin
8.40 mg   
10
ora Sumadhiya   
lemak
0.86 g   
8
ora Sumadhiya   
Minerals
  
  
kalium
486.00 mg   
6
ora Sumadhiya   
Iron
0.86 mg   
14
ora Sumadhiya   
sodium
10.00 mg   
10
ora Sumadhiya   
calcium
62.00 mg   
3
ora Sumadhiya   
Magnesium
20.00 mg   
14
ora Sumadhiya   
seng
0.17 mg   
16
ora Sumadhiya   
fosfor
19.00 mg   
26
ora Sumadhiya   
Manganese
0.14 mg   
24
ora Sumadhiya   
tembaga
0.10 mg   
23
ora Sumadhiya   
selenium
0.00 MCG   
17
ora Sumadhiya   
Asam lemak
  
  
3s Omega
47.00 mg   
16
ora Sumadhiya   
6s Omega
124.00 mg   
15
ora Sumadhiya   
Sterol
  
  
Kadar banyu
80.80 g   
99+
ora Sumadhiya   
Ash
0.50 g   
26
ora Sumadhiya   
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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