Pink Grapefruit vs pomegranate
Wuku
Kesehatan keuntungan
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, gatel
sisih efek
reaksi alergi
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.70 g
99+
18.70 g
14
serat
1.60 g
30
4.00 g
14
Sugar
6.90 g
99+
13.67 g
10
protein
0.80 g
37
1.67 g
13
Protein kanggo milai rasio
0.07
20
0.09
16
vitamins
Vitamin A (retinol)
58.00 MCG
10
0.00 MCG
37
Vitamin B1 (thiamin)
0.04 mg
22
0.07 mg
13
Vitamin B2 (riboflavin)
0.03 mg
29
0.05 mg
19
Vitamin B3 (niacin)
0.20 mg
99+
0.29 mg
99+
Vitamin B5 (pantothenic asam)
0.26 mg
19
0.38 mg
9
Vitamin B6 (Pyridoxin)
0.05 mg
34
0.08 mg
22
Vitamin B9 (folic asam)
13.00 MCG
22
38.00 MCG
5
Vitamin C (Ascorbic asam)
31.20 mg
27
10.20 mg
99+
Vitamin E (Tocopherole)
0.13 mg
34
0.60 mg
16
Vitamin K (Phyllochinone)
0.00 MCG
36
16.40 MCG
5
Lycopene
1,419.00 MCG
5
0.00 MCG
9
lutein + zeaxanthin
5.00 MCG
35
0.00 MCG
36
kolin
7.70 mg
12
7.60 mg
13
lemak
0.14 g
39
1.17 g
5
Minerals
kalium
135.00 mg
99+
236.00 mg
29
Iron
0.08 mg
99+
0.30 mg
35
sodium
0.00 mg
21
3.00 mg
17
calcium
22.00 mg
20
10.00 mg
34
Magnesium
9.00 mg
26
12.00 mg
23
seng
0.07 mg
26
0.35 mg
7
fosfor
18.00 mg
27
36.00 mg
13
Manganese
0.02 mg
99+
0.12 mg
28
tembaga
0.03 mg
99+
0.16 mg
10
selenium
0.10 MCG
16
0.50 MCG
11
Asam lemak
3s Omega
8.00 mg
31
0.00 mg
38
6s Omega
29.00 mg
99+
79.00 mg
25
Sterol
Kadar banyu
88.06 g
20
77.93 g
99+
Ash
0.36 g
35
0.53 g
23
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
42.00 kcal
18
83.00 kcal
8
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
366.66 kcal
8
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
39.00 kcal
36
60.00 kcal
22
Kalori ing Jam
250.00 kcal
19
210.00 kcal
25
Kalori ing Pie
320.00 kcal
14
360.00 kcal
9
Ciri
Koleksi
Citrus, woh wit
woh wit
Usum
Kabeh mangsa
Autumn
varieties
Rio Bintang, Flame, Thompson lan Star Ruby
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
seedless Macem-macem
Ora
Ora
warna
Pink, Red
abang peteng, Cahya Jambon-abang
nang werna
Pink
Red
wangun
babak
babak
Tekstur
succulent
jus
rasa
manis, tangy
jus, manis
asal
Barbados
India, Iran
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
Clay, Sand
PH lemah
6-8
5.5-7
Kahanan iklim
lembab, anget
Cold, garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Iran
Negara sing
Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika
Afrika, India, Timur Tengah, Pakistan
Top Importir
Japan
Eropah
Top Used
Amerika Serikat saka Amerika
India
Jeneng èlmiah
Jeneng botani
Citrus paradisi
Punica granatum
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Myrtales
Family
Rutaceae
Lythraceae
genus
Citrus
Punica
spesies
C. × paradisi
P. granatum
Generic Group
woh jeruk
pomegranate
