Plum lan ora nguntungke Cherry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
alergi
Gejala alergi
loro weteng, anafilaksis, mutahke
anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
reaksi alergi
weteng cramps, reaksi alergi, bloating, gas usus
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.42 g
99+
12.20 g
39
serat
1.40 g
32
1.60 g
30
Sugar
9.92 g
22
8.50 g
31
protein
0.70 g
99+
1.00 g
25
Protein kanggo milai rasio
0.06
21
0.08
18
vitamins
Vitamin A (retinol)
17.00 MCG
22
64.00 MCG
9
Vitamin B1 (thiamin)
0.03 mg
33
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
33
0.04 mg
23
Vitamin B3 (niacin)
0.42 mg
35
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam)
5.00 MCG
30
8.00 MCG
27
Vitamin C (Ascorbic asam)
9.50 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.26 mg
26
0.07 mg
38
Vitamin K (Phyllochinone)
6.40 MCG
12
2.10 MCG
27
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
73.00 MCG
19
85.00 MCG
16
kolin
1.90 mg
31
6.10 mg
19
lemak
0.28 g
29
0.30 g
28
Minerals
kalium
157.00 mg
99+
173.00 mg
99+
Iron
0.17 mg
99+
0.32 mg
33
sodium
0.00 mg
21
3.00 mg
17
calcium
6.00 mg
39
16.00 mg
25
Magnesium
7.00 mg
28
9.00 mg
26
seng
0.10 mg
23
0.10 mg
23
fosfor
16.00 mg
29
15.00 mg
31
Manganese
0.05 mg
99+
0.11 mg
30
tembaga
0.06 mg
39
0.10 mg
21
selenium
0.00 MCG
17
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
38
44.00 mg
18
6s Omega
44.00 mg
36
46.00 mg
35
Sterol
Phytosterol
7.00 mg
12
ora Sumadhiya
Kadar banyu
87.02 g
26
86.13 g
32
Ash
0.40 g
33
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
50.00 kcal
24
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
49.00 kcal
16
46.00 kcal
18
Kalori ing Formulir Dried
240.00 kcal
34
350.00 kcal
11
Kalori ing Formulir Canned
63.00 kcal
17
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
71.00 kcal
16
52.00 kcal
28
Kalori ing Jam
310.00 kcal
9
200.00 kcal
26
Kalori ing Pie
294.00 kcal
20
390.00 kcal
5
Ciri
Koleksi
woh wit
woh wit
Usum
Summer
Summer
varieties
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian
seedless Macem-macem
Ya
Ora
warna
Pink, Purple, Red
Red
nang werna
kuning
Red
wangun
babak
babak
Tekstur
grainy
crunchy
rasa
jus, manis, tart
Manis-nguntungke
asal
Caucasus
Eropah, Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sandy loam
Sandy
PH lemah
5.5-6.5
5.5-8
Kahanan iklim
Cold
Cold
Facts
facts about
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
- Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
- Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
- 23 April punika Cherry National dina keju cake.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Top Importir
Inggris
Jerman
Top Used
Chile
Poland
Jeneng èlmiah
Jeneng botani
Prunus domestica
Prunus cerasus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Prunus
spesies
P. domestica
P. cerasus
Generic Group
Rose
Rose
