Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
elderberry Nutrition
f
elderberry
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
18.40 g 16
serat
7.00 g 4
Sugar
ora Sumadhiya 0
protein
0.66 g 44
Protein kanggo milai rasio
0.04 24
vitamins
0
Vitamin A (retinol)
30.00 MCG 17
Vitamin B1 (thiamin)
0.07 mg 11
Vitamin B2 (riboflavin)
0.06 mg 16
Vitamin B3 (niacin)
0.50 mg 30
Vitamin B5 (pantothenic asam)
0.14 mg 43
Vitamin B6 (Pyridoxin)
0.23 mg 6
Vitamin B9 (folic asam)
6.00 MCG 29
Vitamin C (Ascorbic asam)
36.00 mg 23
Vitamin E (Tocopherole)
ora Sumadhiya 0
Vitamin K (Phyllochinone)
ora Sumadhiya 0
Lycopene
ora Sumadhiya 0
lutein + zeaxanthin
ora Sumadhiya 0
kolin
ora Sumadhiya 0
lemak
0.50 g 18
Minerals
0
kalium
280.00 mg 21
Iron
1.60 mg 8
sodium
6.00 mg 14
calcium
38.00 mg 9
Magnesium
5.00 mg 30
seng
0.11 mg 22
fosfor
39.00 mg 9
Manganese
ora Sumadhiya 0
tembaga
0.06 mg 36
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
85.00 mg 9
6s Omega
162.00 mg 12
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
79.80 g 57
Ash
0.60 g 20
Kalori >>
<< Wuku
Woh-wohan Kalori Low
Cherimoya
feijoa
manis Cherry
ora nguntungke Cherry
Loquat
blackcurrant
Mbandhingaké Woh-wohan Kalori Low
Cherimoya lan Loquat
Cherimoya lan Red Currant
Cherimoya lan blackcurrant
Woh-wohan Kalori Low
Red Currant
Wuku
|
Nutrition
|
Kalori
|
Ciri
honeydew
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pink Grapefruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
feijoa lan Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
ora nguntungke Cherry lan C...
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low