Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
timun vs Stroberi Nutrition
f
timun
Stroberi
Stroberi vs timun Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.63 g
99+
7.68 g
99+
serat
0.50 g
40
2.00 g
26
Sugar
1.67 g
99+
4.89 g
99+
protein
0.65 g
99+
0.67 g
99+
Protein kanggo milai rasio
0.19
8
0.09
16
vitamins
Vitamin A (retinol)
5.00 MCG
30
1.00 MCG
36
Vitamin B1 (thiamin)
0.03 mg
34
0.02 mg
35
Vitamin B2 (riboflavin)
0.03 mg
27
0.02 mg
36
Vitamin B3 (niacin)
0.10 mg
99+
0.39 mg
37
Vitamin B5 (pantothenic asam)
0.26 mg
20
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.05 mg
38
Vitamin B9 (folic asam)
7.00 MCG
28
24.00 MCG
10
Vitamin C (Ascorbic asam)
2.80 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
0.03 mg
40
0.29 mg
24
Vitamin K (Phyllochinone)
16.40 MCG
5
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
26.00 MCG
27
kolin
6.00 mg
20
5.70 mg
21
lemak
0.11 g
99+
0.30 g
28
Minerals
kalium
147.00 mg
99+
153.00 mg
99+
Iron
0.28 mg
37
0.41 mg
28
sodium
2.00 mg
18
1.00 mg
20
calcium
16.00 mg
25
16.00 mg
25
Magnesium
13.00 mg
22
13.00 mg
22
seng
0.20 mg
14
0.14 mg
19
fosfor
24.00 mg
21
24.00 mg
21
Manganese
0.08 mg
35
0.39 mg
10
tembaga
0.04 mg
99+
0.05 mg
99+
selenium
0.30 MCG
14
0.40 MCG
13
Asam lemak
3s Omega
5.00 mg
33
65.00 mg
12
6s Omega
28.00 mg
99+
90.00 mg
21
Sterol
Phytosterol
7.30 mg
11
12.00 mg
7
Kadar banyu
95.23 g
1
90.95 g
8
Ash
0.38 g
34
0.40 g
33
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
timun lan anggur
timun lan jeruk
timun lan carambola
Woh-wohan Kalori Low
apricot
Rambutan
Jambu
anjir
anggur
jeruk
Woh-wohan Kalori Low
carambola
Wuku
|
Nutrition
|
Kalori
|
Ciri
Stroberi
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jambul
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Stroberi lan Rambutan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Stroberi lan Jambu
Wuku
|
Nutrition
|
Kalori
|
Ciri
Stroberi lan anjir
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low