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carambola Nutrition
carambola


Nutrition
0
Bantu Size
100 g 0
karbohidrat
6.73 g 67
serat
2.80 g 22
Sugar
3.98 g 49
protein
1.04 g 23
Protein kanggo milai rasio
0.15 11
vitamins
0
Vitamin A (retinol)
3.00 MCG 32
Vitamin B1 (thiamin)
0.01 mg 41
Vitamin B2 (riboflavin)
0.02 mg 41
Vitamin B3 (niacin)
0.37 mg 39
Vitamin B5 (pantothenic asam)
0.39 mg 8
Vitamin B6 (Pyridoxin)
0.02 mg 51
Vitamin B9 (folic asam)
12.00 MCG 23
Vitamin C (Ascorbic asam)
34.40 mg 24
Vitamin E (Tocopherole)
0.15 mg 33
Vitamin K (Phyllochinone)
0.00 MCG 36
Lycopene
0.00 MCG 9
lutein + zeaxanthin
66.00 MCG 21
kolin
7.60 mg 13
lemak
0.33 g 25
Minerals
0
kalium
133.00 mg 62
Iron
0.08 mg 53
sodium
2.00 mg 18
calcium
3.00 mg 43
Magnesium
10.00 mg 25
seng
0.12 mg 21
fosfor
12.00 mg 34
Manganese
0.04 mg 51
tembaga
0.14 mg 13
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
27.00 mg 22
6s Omega
157.00 mg 13
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
91.38 g 7
Ash
0.52 g 24
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