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Pomelo Nutrition
Pomelo


Nutrition
Bantu Size
100 g
karbohidrat
9.62 g 55
serat
1.00 g 38
Sugar
8.40 g 39
protein
0.76 g 38
Protein kanggo milai rasio
0.08 18
vitamins
Vitamin A (retinol)
138.00 MCG 7
Vitamin B1 (thiamin)
0.03 mg 28
Vitamin B2 (riboflavin)
0.03 mg 32
Vitamin B3 (niacin)
0.22 mg 52
Vitamin B5 (pantothenic asam)
0.20 mg 34
Vitamin B6 (Pyridoxin)
0.04 mg 46
Vitamin B9 (folic asam)
9.00 MCG 26
Vitamin C (Ascorbic asam)
61.00 mg 12
Vitamin E (Tocopherole)
0.15 mg 38
Vitamin K (Phyllochinone)
0.60 MCG 36
Lycopene
0.00 MCG 9
lutein + zeaxanthin
-
kolin
14.20 mg 2
lemak
0.04 g 44
Minerals
kalium
216.00 mg 34
Iron
0.11 mg 51
sodium
1.00 mg 20
calcium
4.00 mg 43
Magnesium
6.00 mg 29
seng
0.08 mg 25
fosfor
17.00 mg 28
Manganese
0.02 mg 62
tembaga
0.05 mg 42
selenium
0.10 MCG 16
Asam lemak
3s Omega
12.00 mg 32
6s Omega
30.00 mg 44
Sterol
Phytosterol
24.00 mg 6
Kadar banyu
89.10 g 16
Ash
0.50 g 27
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