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gooseberry Nutrition
gooseberry


Nutrition
0
Bantu Size
100 g 0
karbohidrat
10.18 g 52
serat
4.30 g 13
Sugar
ora Sumadhiya 0
protein
0.88 g 31
Protein kanggo milai rasio
0.09 16
vitamins
0
Vitamin A (retinol)
15.00 MCG 24
Vitamin B1 (thiamin)
0.04 mg 24
Vitamin B2 (riboflavin)
0.03 mg 30
Vitamin B3 (niacin)
0.30 mg 42
Vitamin B5 (pantothenic asam)
0.29 mg 15
Vitamin B6 (Pyridoxin)
0.08 mg 20
Vitamin B9 (folic asam)
6.00 MCG 29
Vitamin C (Ascorbic asam)
27.70 mg 33
Vitamin E (Tocopherole)
0.37 mg 21
Vitamin K (Phyllochinone)
ora Sumadhiya 0
Lycopene
ora Sumadhiya 0
lutein + zeaxanthin
ora Sumadhiya 0
kolin
ora Sumadhiya 0
lemak
0.58 g 15
Minerals
0
kalium
198.00 mg 36
Iron
0.31 mg 34
sodium
1.00 mg 20
calcium
25.00 mg 18
Magnesium
10.00 mg 25
seng
0.12 mg 21
fosfor
27.00 mg 19
Manganese
0.14 mg 23
tembaga
0.07 mg 32
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
46.00 mg 17
6s Omega
271.00 mg 6
Sterol
0
Phytosterol
0.00 mg 16
Kadar banyu
87.87 g 22
Ash
0.49 g 27
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