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Loquat Nutrition
Loquat


Nutrition
0
Bantu Size
100 g 0
karbohidrat
12.14 g 40
serat
1.70 g 29
Sugar
ora Sumadhiya 0
protein
0.40 g 50
Protein kanggo milai rasio
0.03 25
vitamins
0
Vitamin A (retinol)
76.00 MCG 8
Vitamin B1 (thiamin)
0.02 mg 39
Vitamin B2 (riboflavin)
0.02 mg 35
Vitamin B3 (niacin)
0.18 mg 56
Vitamin B5 (pantothenic asam)
ora Sumadhiya 0
Vitamin B6 (Pyridoxin)
0.10 mg 15
Vitamin B9 (folic asam)
14.00 MCG 21
Vitamin C (Ascorbic asam)
ora Sumadhiya 0
Vitamin E (Tocopherole)
ora Sumadhiya 0
Vitamin K (Phyllochinone)
ora Sumadhiya 0
Lycopene
ora Sumadhiya 0
lutein + zeaxanthin
ora Sumadhiya 0
kolin
ora Sumadhiya 0
lemak
0.20 g 33
Minerals
0
kalium
266.00 mg 24
Iron
0.28 mg 37
sodium
1.00 mg 20
calcium
16.00 mg 25
Magnesium
13.00 mg 22
seng
0.05 mg 28
fosfor
27.00 mg 19
Manganese
0.15 mg 22
tembaga
0.04 mg 46
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
13.00 mg 28
6s Omega
77.00 mg 26
Sterol
0
Phytosterol
2.00 mg 15
Kadar banyu
86.73 g 29
Ash
0.50 g 26
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