Loquat Nutrition

Loquat

Nutrition

Bantu Size

100 g

karbohidrat

12.14 g 40

serat

1.70 g 31

Sugar

12.10 g 22

protein

0.40 g 50

Protein kanggo milai rasio

0.03 25

vitamins

Vitamin A (retinol)

76.00 MCG 10

Vitamin B1 (thiamin)

0.02 mg 39

Vitamin B2 (riboflavin)

0.02 mg 35

Vitamin B3 (niacin)

0.18 mg 56

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

0.10 mg 15

Vitamin B9 (folic asam)

14.00 MCG 21

Vitamin C (Ascorbic asam)

1.00 mg 71

Vitamin E (Tocopherole)

0.40 mg 24

Vitamin K (Phyllochinone)

0.20 MCG 40

Lycopene

0.00 MCG 9

lutein + zeaxanthin

kolin

2.30 mg 35

lemak

0.20 g 33

Minerals

kalium

266.00 mg 24

Iron

0.28 mg 37

sodium

1.00 mg 20

calcium

16.00 mg 26

Magnesium

13.00 mg 22

seng

0.05 mg 28

fosfor

27.00 mg 19

Manganese

0.15 mg 26

tembaga

0.04 mg 46

selenium

0.60 MCG 10

Asam lemak

3s Omega

13.00 mg 31

6s Omega

77.00 mg 26

Sterol

Phytosterol

2.00 mg 25

Kadar banyu

86.73 g 31

Ash

0.50 g 27

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