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Boysenberry Nutrition
Boysenberry


Nutrition
0
Bantu Size
100 g 0
karbohidrat
12.20 g 39
serat
5.30 g 9
Sugar
6.90 g 42
protein
1.10 g 21
Protein kanggo milai rasio
0.09 16
vitamins
0
Vitamin A (retinol)
3.00 MCG 32
Vitamin B1 (thiamin)
0.05 mg 19
Vitamin B2 (riboflavin)
0.04 mg 25
Vitamin B3 (niacin)
0.77 mg 14
Vitamin B5 (pantothenic asam)
0.25 mg 21
Vitamin B6 (Pyridoxin)
0.06 mg 31
Vitamin B9 (folic asam)
63.00 MCG 2
Vitamin C (Ascorbic asam)
3.10 mg 65
Vitamin E (Tocopherole)
0.87 mg 12
Vitamin K (Phyllochinone)
7.80 MCG 10
Lycopene
0.00 MCG 9
lutein + zeaxanthin
118.00 MCG 12
kolin
10.20 mg 6
lemak
0.26 g 30
Minerals
0
kalium
139.00 mg 59
Iron
0.85 mg 15
sodium
1.00 mg 20
calcium
27.00 mg 16
Magnesium
16.00 mg 18
seng
0.22 mg 13
fosfor
27.00 mg 19
Manganese
0.55 mg 7
tembaga
0.08 mg 29
selenium
0.20 MCG 15
Asam lemak
0
3s Omega
50.00 mg 15
6s Omega
98.00 mg 19
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
85.90 g 34
Ash
0.54 g 22
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