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mbandhingaké Frutas

Dragonfruit vs Cloudberry Nutrition

Dragonfruit
Cloudberry
Cloudberry vs Dragonfruit Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
14.00 g   
32
8.60 g   
99+
serat
1.00 g   
36
ora Sumadhiya   
Sugar
8.00 g   
36
ora Sumadhiya   
protein
2.00 g   
10
2.40 g   
7
Protein kanggo milai rasio
0.14   
12
0.28   
2
vitamins
  
  
Vitamin B1 (thiamin)
0.04 mg   
24
0.05 mg   
21
Vitamin B2 (riboflavin)
0.05 mg   
20
0.07 mg   
12
Vitamin B3 (niacin)
0.16 mg   
99+
0.90 mg   
11
Vitamin C (Ascorbic asam)
9.00 mg   
99+
158.00 mg   
3
lemak
0.40 g   
21
0.80 g   
9
Minerals
  
  
Iron
0.65 mg   
19
0.70 mg   
17
calcium
8.80 mg   
36
18.00 mg   
23
fosfor
36.10 mg   
12
35.00 mg   
14
Asam lemak
  
  
3s Omega
ora Sumadhiya   
0.00 mg   
38
6s Omega
ora Sumadhiya   
0.00 mg   
99+
Sterol
  
  
Kadar banyu
87.00 g   
27
87.00 g   
27
Ash
0.40 g   
33
1.20 g   
6
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

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