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Cloudberry vs Dragonfruit Nutrition

Cloudberry
Dragonfruit
Dragonfruit vs Cloudberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.60 g   
99+
14.00 g   
32
serat
ora Sumadhiya   
1.00 g   
36
Sugar
ora Sumadhiya   
8.00 g   
36
protein
2.40 g   
7
2.00 g   
10
Protein kanggo milai rasio
0.28   
2
0.14   
12
vitamins
  
  
Vitamin B1 (thiamin)
0.05 mg   
21
0.04 mg   
24
Vitamin B2 (riboflavin)
0.07 mg   
12
0.05 mg   
20
Vitamin B3 (niacin)
0.90 mg   
11
0.16 mg   
99+
Vitamin C (Ascorbic asam)
158.00 mg   
3
9.00 mg   
99+
lemak
0.80 g   
9
0.40 g   
21
Minerals
  
  
Iron
0.70 mg   
17
0.65 mg   
19
calcium
18.00 mg   
23
8.80 mg   
36
fosfor
35.00 mg   
14
36.10 mg   
12
Asam lemak
  
  
3s Omega
0.00 mg   
38
ora Sumadhiya   
6s Omega
0.00 mg   
99+
ora Sumadhiya   
Sterol
  
  
Kadar banyu
87.00 g   
27
87.00 g   
27
Ash
1.20 g   
6
0.40 g   
33
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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