Tamarillo Nutrition

Tamarillo

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g 74

serat

3.30 g 19

Sugar

1.00 g 71

protein

2.00 g 10

Protein kanggo milai rasio

0.52 1

vitamins

Vitamin A (retinol)

1.48 MCG 36

Vitamin B1 (thiamin)

0.04 mg 22

Vitamin B2 (riboflavin)

0.00 mg 46

Vitamin B3 (niacin)

0.27 mg 48

Vitamin B5 (pantothenic asam)

0.00 mg 62

Vitamin B6 (Pyridoxin)

0.20 mg 8

Vitamin B9 (folic asam)

4.00 MCG 31

Vitamin C (Ascorbic asam)

29.80 mg 29

Vitamin E (Tocopherole)

2.09 mg 4

Vitamin K (Phyllochinone)

0.00 MCG 42

Lycopene

0.00 MCG 9

lutein + zeaxanthin

0.00 MCG 40

kolin

0.00 mg 39

lemak

0.36 g 24

Minerals

kalium

321.00 mg 16

Iron

0.57 mg 22

sodium

1.44 mg 19

calcium

10.70 mg 34

Magnesium

20.60 mg 13

seng

0.15 mg 18

fosfor

38.90 mg 10

Manganese

0.11 mg 33

tembaga

0.05 mg 40

selenium

0.10 MCG 16

Asam lemak

3s Omega

0.00 mg 42

6s Omega

0.00 mg 58

Sterol

Phytosterol

0.00 mg 26

Kadar banyu

84.00 g 42

Ash

0.00 g 46

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