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Tamarillo Nutrition
f
Tamarillo
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
3.80 g 73
serat
3.30 g 18
Sugar
1.00 g 59
protein
2.00 g 10
Protein kanggo milai rasio
0.52 1
vitamins
0
Vitamin A (retinol)
1.48 MCG 34
Vitamin B1 (thiamin)
0.04 mg 22
Vitamin B2 (riboflavin)
0.00 mg 45
Vitamin B3 (niacin)
0.27 mg 48
Vitamin B5 (pantothenic asam)
0.00 mg 58
Vitamin B6 (Pyridoxin)
0.20 mg 8
Vitamin B9 (folic asam)
4.00 MCG 31
Vitamin C (Ascorbic asam)
29.80 mg 29
Vitamin E (Tocopherole)
2.09 mg 3
Vitamin K (Phyllochinone)
0.00 MCG 36
Lycopene
0.00 MCG 9
lutein + zeaxanthin
0.00 MCG 36
kolin
0.00 mg 32
lemak
0.36 g 24
Minerals
0
kalium
321.00 mg 16
Iron
0.57 mg 22
sodium
1.44 mg 19
calcium
10.70 mg 33
Magnesium
20.60 mg 13
seng
0.15 mg 18
fosfor
38.90 mg 10
Manganese
0.11 mg 29
tembaga
0.05 mg 40
selenium
0.10 MCG 16
Asam lemak
0
3s Omega
0.00 mg 38
6s Omega
0.00 mg 54
Sterol
0
Phytosterol
0.00 mg 16
Kadar banyu
84.00 g 40
Ash
0.00 g 45
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