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mbandhingaké Frutas

Cloudberry vs Mangosteen Purple Nutrition

Cloudberry
Mangosteen Purple
Mangosteen Purple vs Cloudberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.60 g   
99+
15.60 g   
23
protein
2.40 g   
7
0.50 g   
99+
Protein kanggo milai rasio
0.28   
2
0.03   
25
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
10.00 MCG   
27
Vitamin B1 (thiamin)
0.05 mg   
21
0.05 mg   
18
Vitamin B2 (riboflavin)
0.07 mg   
12
0.05 mg   
18
Vitamin B3 (niacin)
0.90 mg   
11
0.29 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.03 mg   
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B9 (folic asam)
ora Sumadhiya   
0.03 MCG   
35
Vitamin C (Ascorbic asam)
158.00 mg   
3
7.20 mg   
99+
lemak
0.80 g   
9
0.40 g   
21
Minerals
  
  
kalium
ora Sumadhiya   
48.00 mg   
99+
Iron
0.70 mg   
17
0.17 mg   
99+
sodium
ora Sumadhiya   
7.00 mg   
12
calcium
18.00 mg   
23
5.49 mg   
40
Magnesium
ora Sumadhiya   
13.90 mg   
21
seng
ora Sumadhiya   
0.12 mg   
21
fosfor
35.00 mg   
14
9.21 mg   
38
Manganese
ora Sumadhiya   
0.10 mg   
31
tembaga
ora Sumadhiya   
0.07 mg   
33
Asam lemak
  
  
3s Omega
0.00 mg   
38
ora Sumadhiya   
6s Omega
0.00 mg   
99+
ora Sumadhiya   
Sterol
  
  
Kadar banyu
87.00 g   
27
81.00 g   
99+
Ash
1.20 g   
6
ora Sumadhiya   
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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