Cloudberry vs Mangosteen Purple Nutrition
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g
99+
15.60 g
23
protein
2.40 g
7
0.50 g
99+
Protein kanggo milai rasio
0.28
2
0.03
25
vitamins
Vitamin A (retinol)
ora Sumadhiya
10.00 MCG
27
Vitamin B1 (thiamin)
0.05 mg
21
0.05 mg
18
Vitamin B2 (riboflavin)
0.07 mg
12
0.05 mg
18
Vitamin B3 (niacin)
0.90 mg
11
0.29 mg
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.03 mg
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.04 mg
99+
Vitamin B9 (folic asam)
ora Sumadhiya
0.03 MCG
35
Vitamin C (Ascorbic asam)
158.00 mg
3
7.20 mg
99+
lemak
0.80 g
9
0.40 g
21
Minerals
kalium
ora Sumadhiya
48.00 mg
99+
Iron
0.70 mg
17
0.17 mg
99+
sodium
ora Sumadhiya
7.00 mg
12
calcium
18.00 mg
23
5.49 mg
40
Magnesium
ora Sumadhiya
13.90 mg
21
seng
ora Sumadhiya
0.12 mg
21
fosfor
35.00 mg
14
9.21 mg
38
Manganese
ora Sumadhiya
0.10 mg
31
tembaga
ora Sumadhiya
0.07 mg
33
Asam lemak
3s Omega
0.00 mg
38
ora Sumadhiya
6s Omega
0.00 mg
99+
ora Sumadhiya
Sterol
Kadar banyu
87.00 g
27
81.00 g
99+
Ash
1.20 g
6
ora Sumadhiya
