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Mangosteen Purple vs Cloudberry Nutrition
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Mangosteen Purple
Cloudberry
Cloudberry vs Mangosteen Purple Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.60 g
23
8.60 g
99+
protein
0.50 g
99+
2.40 g
7
Protein kanggo milai rasio
0.03
25
0.28
2
vitamins
Vitamin A (retinol)
10.00 MCG
27
ora Sumadhiya
Vitamin B1 (thiamin)
0.05 mg
18
0.05 mg
21
Vitamin B2 (riboflavin)
0.05 mg
18
0.07 mg
12
Vitamin B3 (niacin)
0.29 mg
99+
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.03 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.04 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam)
0.03 MCG
35
ora Sumadhiya
Vitamin C (Ascorbic asam)
7.20 mg
99+
158.00 mg
3
lemak
0.40 g
21
0.80 g
9
Minerals
kalium
48.00 mg
99+
ora Sumadhiya
Iron
0.17 mg
99+
0.70 mg
17
sodium
7.00 mg
12
ora Sumadhiya
calcium
5.49 mg
40
18.00 mg
23
Magnesium
13.90 mg
21
ora Sumadhiya
seng
0.12 mg
21
ora Sumadhiya
fosfor
9.21 mg
38
35.00 mg
14
Manganese
0.10 mg
31
ora Sumadhiya
tembaga
0.07 mg
33
ora Sumadhiya
Asam lemak
3s Omega
ora Sumadhiya
0.00 mg
38
6s Omega
ora Sumadhiya
0.00 mg
99+
Sterol
Kadar banyu
81.00 g
99+
87.00 g
27
Ash
ora Sumadhiya
1.20 g
6
Kalori >>
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