Cloudberry vs Purple Mangosteen Nutrition
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Carbs in Cloudberry and Purple Mangosteen
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cloudberry vs Purple Mangosteen Nutrition will help you choose the best fruit among the two. Carbs in Cloudberry and Purple Mangosteen are 8.60 g and 15.60 g respectively. The protein content of Cloudberry and Purple Mangosteen is 2.40 g and 0.50 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cloudberry is 0.28 and in Purple Mangosteen, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.