Home
Compare Fruits


Cloudberry and Ugli fruit


Ugli fruit and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   
Gives you energy   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Skin cleansing   

Hair Benefits
Protects hair   
NA   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Allergic reaction   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.60 g   
99+
11.00 g   
99+

Fiber
Not Available   
2.00 g   
26

Sugar
Not Available   
8.00 g   
36

Protein
2.40 g   
7
1.00 g   
25

Protein to Carb Ratio
0.28   
2
0.09   
16

Vitamins
  
  

Vitamin B1 (Thiamin)
0.05 mg   
21
Not Available   

Vitamin B2 (Riboflavin)
0.07 mg   
12
Not Available   

Vitamin B3 (Niacin)
0.90 mg   
11
Not Available   

Vitamin C (Ascorbic Acid)
158.00 mg   
3
70.00 mg   
8

Fat
0.80 g   
9
Not Available   

Minerals
  
  

Iron
0.70 mg   
17
Not Available   

Calcium
18.00 mg   
23
Not Available   

Phosphorus
35.00 mg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
87.00 g   
27
Not Available   

Ash
1.20 g   
6
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
51.00 kcal   
23
45.00 kcal   
28

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
50.00 kcal   
30

Calories in Jam
50.00 kcal   
38
260.00 kcal   
14

Calories in Pie
280.00 kcal   
28
Not Available   

Characteristics

Type
Berry   
Citrus   

Season
Winter   
Dry   

Varieties
Not Available   
NA   

Seedless Variety
No   
No   

Color
Orange, Pink, Yellow   
Orange, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Succulent   

Taste
Sweet-Sour   
Sweet   

Origin
Arctic Tundra   
Jamaica   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Loamy   

Soil pH
3.5-5   
5.5-6   

Climatic Conditions
Cold, Warm   
Warm   

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Norway   
Jamaica   

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America   
NA, United States of America   

Top Importer
Norway   
Europe   

Top Exporter
Finland   
Jamaica   

Scientific Name

Botanical Name
Rubus chamaemorus   
Citrus reticulata × Citrus paradisi   

Synonym
Not Available   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Rubus   
Citrus   

Species
R. chamaemorus   
C. reticulata × paradisi   

Generic Group
Not Available   
Citrus fruit   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Cloudberry and Ugli fruit

We might think that Cloudberry and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Ugli fruit with peel is 51.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Ugli fruit is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits