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Tamarillo Fruit



Benefits
0

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure 0

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level 0

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress 0

Hair Benefits
Protects hair 0

Allergy
0

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing 0

Side Effects
Heart burn 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
3.80 g 73

Fiber
3.30 g 18

Sugar
1.00 g 59

Protein
2.00 g 10

Protein to Carb Ratio
0.52 1

Vitamins
0

Vitamin A (Retinol)
1.48 mcg 34

Vitamin B1 (Thiamin)
0.04 mg 22

Vitamin B2 (Riboflavin)
0.00 mg 45

Vitamin B3 (Niacin)
0.27 mg 48

Vitamin B5 (Pantothenic Acid)
0.00 mg 58

Vitamin B6 (Pyridoxin)
0.20 mg 8

Vitamin B9 (Folic acid)
4.00 mcg 31

Vitamin C (Ascorbic Acid)
29.80 mg 29

Vitamin E (Tocopherole)
2.09 mg 3

Vitamin K (Phyllochinone)
0.00 mcg 36

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
0.00 mcg 36

Choline
0.00 mg 32

Fat
0.36 g 24

Minerals
0

Potassium
321.00 mg 16

Iron
0.57 mg 22

Sodium
1.44 mg 19

Calcium
10.70 mg 33

Magnesium
20.60 mg 13

Zinc
0.15 mg 18

Phosphorus
38.90 mg 10

Manganese
0.11 mg 29

Copper
0.05 mg 40

Selenium
0.10 mcg 16

Fatty Acids
0

Omega 3s
0.00 mg 38

Omega 6s
0.00 mg 54

Sterol
0

Phytosterol
0.00 mg 16

Water Content
84.00 g 40

Ash
0.00 g 45

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
31.00 kcal 22

Calories in Frozen Form
Not Available 0

Calories in Dried Form
36.00 kcal 41

Calories in Canned Form
80.00 kcal 11

Calories in Foods
0

Calories in Juice
72.00 kcal 15

Calories in Jam
195.00 kcal 27

Calories in Pie
180.00 kcal 44

Characteristics
0

Type
Fruit vegetable 0

Season
All seasons 0

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red 0

Seedless Variety
No 0

Color
Orange, Red, Yellow 0

Inside Color
Creamy Yellow 0

Shape
Round 0

Texture
Fleshy 0

Taste
Tangy, Tart 0

Origin
South Africa 0

Grows on
Trees 0

Cultivation
0

Soil Type
Sandy loam, Well-drained 0

Soil pH
5.8-7 0

Climatic Conditions
Rainfall, Warm 0

Facts
0

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
No 0

Spirits
No 0

Cocktails
Yes 0

Production
0

Top Producer
New Zealand 0

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines 0

Top Importer
United States of America 0

Top Exporter
New Zealand 0

Scientific Name
0

Botanical Name
Solanum betaceum 0

Synonym
tree tomato, genus Cyphomandra, Cyphomandra 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Asteridae 0

Order
Solanales 0

Family
Solanaceae 0

Genus
Solanum 0

Species
Solanum betaceum 0

Generic Group
Nightshade 0

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Low Calorie Fruits

What are the General Benefits of Tamarillo?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Tamarillo Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Tamarillo? Some of the general health benefits of this fruit are: improves eye vision, prevents diabetes, prevents high blood pressure and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are heart burn. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Tamarillo fruit which includes its nutrition, taxonomy, benefits and unique facts!

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