Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease 0
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth 0
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes 0
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff 0
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting 0
Allergic reaction, May consist of poisonous seeds 0
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed 0
Vitamin B5 (Pantothenic Acid)
0.10 mg 48
Vitamin C (Ascorbic Acid)
4.60 mg 60
Vitamin K (Phyllochinone)
2.20 mcg 26
Calories in Fresh Fruit with Peel
52.00 kcal 22
Calories in Fresh Fruit without Peel
48.00 kcal 15
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley 0
Central Asia, Middle East Asia 0
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
0
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America 0
Malus Communis or Malus Pumila or Pyrus Malus 0
What are the General Benefits of Green apple?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Green apple Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Green apple? Some of the general health benefits of this fruit are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction and may consist of poisonous seeds. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Green apple fruit which includes its nutrition, taxonomy, benefits and unique facts!