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Calories in Fresh Fruit without Peel
48.00 kcal Calories in Fresh Fruit with Peel
52.00 kcal Water Content
85.60 g Fiber
2.40 g Sugar
10.00 g Iron
0.10 mg |
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Calories in Fresh Fruit without Peel
47.00 kcal Calories in Fresh Fruit with Peel
63.00 kcal Water Content
86.75 g Fiber
2.40 g Sugar
9.35 g Iron
0.10 mg |
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Calories in Fresh Fruit without Peel
60.00 kcal Calories in Fresh Fruit with Peel
60.00 kcal Water Content
83.46 g Fiber
1.60 g Sugar
13.70 g Iron
0.16 mg |
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Calories in Fresh Fruit without Peel
43.00 kcal Calories in Fresh Fruit with Peel
43.00 kcal Water Content
88.00 g Fiber
1.70 g Sugar
7.82 g Iron
0.25 mg |
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Calories in Fresh Fruit without Peel
18.00 kcal Calories in Fresh Fruit with Peel
18.00 kcal Water Content
94.52 g Fiber
1.20 g Sugar
2.60 g Iron
0.27 mg |
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Calories in Fresh Fruit without Peel
50.00 kcal Calories in Fresh Fruit with Peel
50.00 kcal Water Content
86.00 g Fiber
1.40 g Sugar
9.85 g Iron
0.29 mg |
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Calories refer to the consumption of energy through food intake and its usage through physical activities. Number of calories in food indicates the amount of potential energy it posses. Low calorie diet is helpful for people who want lose weight, low calorie fruits can contribute well in such diets. Check out the sorted list Low Calorie Fruits List. Apple, Orange, Mango are some of the Low Calorie Fruits. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of Low Calorie Fruits and choose the best fruit for your diet.
Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical Fruits, Berries, Winter Fruits, etc. Low Calorie Fruits may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of Low Calorie Fruits would be helpful. Comparison between fruits will help you select the best ones for your diet!
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