Longan Fruit
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases 0
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis 0
Reduces wrinkles, Skin rejuvenation 0
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth 0
Mouth irritation, Weight gain 0
As a snack in the late afternoon 0
Vitamin B5 (Pantothenic Acid)
0.30 mg 12
Vitamin C (Ascorbic Acid)
28.00 mg 32
Vitamin K (Phyllochinone)
Not Available 0
Calories in Fresh Fruit with Peel
83.00 kcal 7
Calories in Fresh Fruit without Peel
Not Available 0
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew 0
Sunny, Warm, Without frosts 0
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
0
Australia, Combodia, Taiwan, United States of America, Vietnam 0
What are the General Benefits of Longan?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Longan Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Longan? Some of the general health benefits of this fruit are: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: not available. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are mouth irritation and weight gain. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Longan fruit which includes its nutrition, taxonomy, benefits and unique facts!