Longan Fruit
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Reduces wrinkles, Skin rejuvenation
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Mouth irritation, Weight gain
As a snack in the late afternoon
Vitamin B5 (Pantothenic Acid)
0.30 mg 14
Vitamin C (Ascorbic Acid)
28.00 mg 32
Vitamin K (Phyllochinone)
1.20 mcg 32
Calories in Fresh Fruit with Peel
83.00 kcal 13
Calories in Fresh Fruit without Peel
60.00 kcal 25
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Sunny, Warm, Without frosts
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
Australia, Combodia, Taiwan, United States of America, Vietnam
What are the General Benefits of Longan?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Longan Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Longan? Some of the general health benefits of this fruit are: anti depressant, anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation and treatment of colonic diseases. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: . Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are mouth irritation and weight gain. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Longan fruit which includes its nutrition, taxonomy, benefits and unique facts!