Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties 0
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones 0
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases 0
Good conditioner, Prevents hair loss, Softening mask 0
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing 0
Along with meal, Don't consume at night and before bed, Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.09 mg 51
Vitamin C (Ascorbic Acid)
14.00 mg 41
Vitamin K (Phyllochinone)
7.90 mcg 9
Calories in Fresh Fruit with Peel
18.00 kcal 41
Calories in Fresh Fruit without Peel
Not Available 0
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson 0
Green, Orange, Pink, Purplish black, Red, White, Yellow 0
Central America, South America 0
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
0
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America 0
Lycopersicon esculentum 0
What are the General Benefits of Tomato?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Tomato Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Tomato? Some of the general health benefits of this fruit are: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: good conditioner, prevents hair loss and softening mask. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are heart burn. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Tomato fruit which includes its nutrition, taxonomy, benefits and unique facts!