Pineapple and Mulberry
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Prevents hair loss
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Decrease in blood sugar levels, Allergic reaction
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
9.80 g
99+
Fiber
1.40 g
32
1.70 g
29
Sugar
9.85 g
23
8.10 g
35
Protein
0.54 g
99+
1.40 g
16
Protein to Carb Ratio
0.04
24
0.14
12
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
7.50 mcg
28
Vitamin B1 (Thiamin)
0.08 mg
10
0.03 mg
32
Vitamin B2 (Riboflavin)
0.03 mg
28
0.10 mg
9
Vitamin B3 (Niacin)
0.50 mg
30
0.62 mg
23
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
Not Available
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.05 mg
36
Vitamin B9 (Folic acid)
18.00 mcg
17
6.00 mcg
29
Vitamin C (Ascorbic Acid)
47.80 mg
17
36.40 mg
22
Vitamin E (Tocopherole)
0.02 mg
99+
0.87 mg
12
Vitamin K (Phyllochinone)
0.70 mcg
30
7.80 mcg
10
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
136.00 mcg
7
Choline
5.50 mg
23
12.30 mg
3
Fat
0.12 g
99+
0.39 g
22
Minerals
Potassium
109.00 mg
99+
194.00 mg
38
Iron
0.29 mg
36
1.85 mg
7
Sodium
1.00 mg
20
10.00 mg
10
Calcium
13.00 mg
28
39.00 mg
8
Magnesium
12.00 mg
23
18.00 mg
15
Zinc
0.12 mg
21
0.12 mg
21
Phosphorus
8.00 mg
40
38.00 mg
11
Manganese
0.93 mg
4
Not Available
Copper
0.11 mg
19
0.06 mg
37
Selenium
0.10 mcg
16
0.60 mcg
10
Fatty Acids
Omega 3s
17.00 mg
27
1.00 mg
37
Omega 6s
23.00 mg
99+
206.00 mg
10
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
87.68 g
23
Ash
0.22 g
99+
0.69 g
16
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
43.00 kcal
30
Calories in Fresh Fruit without Peel
50.00 kcal
14
Not Available
Calories in Frozen Form
50.00 kcal
15
43.00 kcal
20
Calories in Dried Form
245.00 kcal
31
325.00 kcal
13
Calories in Canned Form
52.00 kcal
21
Not Available
Calories in Foods
Calories in Juice
53.00 kcal
27
40.00 kcal
35
Calories in Jam
265.00 kcal
13
297.00 kcal
10
Calories in Pie
303.00 kcal
17
196.00 kcal
99+
Characteristics
Type
Berry, Tropical
Berry
Season
Autumn
Spring, Summer
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Charparral, Pendula, Teas, Bellaire and Lingan
Seedless Variety
Yes
No
Color
Yellow
Pink, Purple, White
Inside Color
Yellow
Pink
Shape
Oval
Oval
Texture
Juicy
Juicy
Taste
Strong, Sweet, Tart
Tart
Origin
Central America, South America
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Clay, Loam
Soil pH
5.5-6
6.5-6.8
Climatic Conditions
Hot, Sunny
Sunny
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
China
Other Countries
Brazil, India, Philippines, Thailand
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Importer
United States of America
Not Available
Top Exporter
Costa Rica
China
Scientific Name
Botanical Name
Ananas comosus
Morus Alba
Synonym
Ananas sativus
Morus atropurpurea or Morus multicaulis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Alismidae
Order
Poales
Rosales
Family
Bromeliaceae
Moraceae
Genus
Ananas
Morus
Species
A. comosus
M. alba
Generic Group
Pineapple
Mulberry
Difference Between Pineapple and Mulberry
We might think that Pineapple and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Mulberry is explained here.
The amount of calories in 100 gm of fresh Pineapple and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Mulberry is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Mulberry belongs to Moraceae family. Pineapple belongs to Ananas genus of A. comosus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.
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