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Pineapple and Mulberry


Mulberry and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Decrease in blood sugar levels, Allergic reaction   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
9.80 g   
99+

Fiber
1.40 g   
32
1.70 g   
29

Sugar
9.85 g   
23
8.10 g   
35

Protein
0.54 g   
99+
1.40 g   
16

Protein to Carb Ratio
0.04   
24
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
7.50 mcg   
28

Vitamin B1 (Thiamin)
0.08 mg   
10
0.03 mg   
32

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.10 mg   
9

Vitamin B3 (Niacin)
0.50 mg   
30
0.62 mg   
23

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
Not Available   

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.05 mg   
36

Vitamin B9 (Folic acid)
18.00 mcg   
17
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
47.80 mg   
17
36.40 mg   
22

Vitamin E (Tocopherole)
0.02 mg   
99+
0.87 mg   
12

Vitamin K (Phyllochinone)
0.70 mcg   
30
7.80 mcg   
10

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
136.00 mcg   
7

Choline
5.50 mg   
23
12.30 mg   
3

Fat
0.12 g   
99+
0.39 g   
22

Minerals
  
  

Potassium
109.00 mg   
99+
194.00 mg   
38

Iron
0.29 mg   
36
1.85 mg   
7

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
13.00 mg   
28
39.00 mg   
8

Magnesium
12.00 mg   
23
18.00 mg   
15

Zinc
0.12 mg   
21
0.12 mg   
21

Phosphorus
8.00 mg   
40
38.00 mg   
11

Manganese
0.93 mg   
4
Not Available   

Copper
0.11 mg   
19
0.06 mg   
37

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
1.00 mg   
37

Omega 6s
23.00 mg   
99+
206.00 mg   
10

Sterol
  
  

Phytosterol
6.00 mg   
13
Not Available   

Water Content
86.00 g   
33
87.68 g   
23

Ash
0.22 g   
99+
0.69 g   
16

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
43.00 kcal   
30

Calories in Fresh Fruit without Peel
50.00 kcal   
14
Not Available   

Calories in Frozen Form
50.00 kcal   
15
43.00 kcal   
20

Calories in Dried Form
245.00 kcal   
31
325.00 kcal   
13

Calories in Canned Form
52.00 kcal   
21
Not Available   

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
40.00 kcal   
35

Calories in Jam
265.00 kcal   
13
297.00 kcal   
10

Calories in Pie
303.00 kcal   
17
196.00 kcal   
99+

Characteristics

Type
Berry, Tropical   
Berry   

Season
Autumn   
Spring, Summer   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Charparral, Pendula, Teas, Bellaire and Lingan   

Seedless Variety
Yes   
No   

Color
Yellow   
Pink, Purple, White   

Inside Color
Yellow   
Pink   

Shape
Oval   
Oval   

Texture
Juicy   
Juicy   

Taste
Strong, Sweet, Tart   
Tart   

Origin
Central America, South America   
China   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Clay, Loam   

Soil pH
5.5-6   
6.5-6.8   

Climatic Conditions
Hot, Sunny   
Sunny   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
China   

Other Countries
Brazil, India, Philippines, Thailand   
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
Costa Rica   
China   

Scientific Name

Botanical Name
Ananas comosus   
Morus Alba   

Synonym
Ananas sativus   
Morus atropurpurea or Morus multicaulis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Alismidae   

Order
Poales   
Rosales   

Family
Bromeliaceae   
Moraceae   

Genus
Ananas   
Morus   

Species
A. comosus   
M. alba   

Generic Group
Pineapple   
Mulberry   

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Difference Between Pineapple and Mulberry

We might think that Pineapple and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Mulberry is explained here.

The amount of calories in 100 gm of fresh Pineapple and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Mulberry is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Mulberry belongs to Moraceae family. Pineapple belongs to Ananas genus of A. comosus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

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