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Pineapple and Peach


Peach and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Anti oxidant properties, Eye care  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
9.54 g  
99+

Fiber
1.40 g  
34
1.50 g  
33

Sugar
9.85 g  
30
8.39 g  
40

Protein
0.54 g  
99+
0.91 g  
29

Protein to Carb Ratio
0.04  
24
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
16.00 mcg  
25

Vitamin B1 (Thiamin)
0.08 mg  
10
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.03 mg  
29

Vitamin B3 (Niacin)
0.50 mg  
30
0.81 mg  
12

Vitamin B5 (Pantothenic Acid)
0.21 mg  
32
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.03 mg  
99+

Vitamin B9 (Folic acid)
18.00 mcg  
17
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
47.80 mg  
17
6.60 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.73 mg  
17

Vitamin K (Phyllochinone)
0.70 mcg  
35
2.60 mcg  
25

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
91.00 mcg  
16

Choline
5.50 mg  
27
6.10 mg  
23

Fat
0.12 g  
99+
0.25 g  
31

Minerals
  
  

Potassium
109.00 mg  
99+
190.00 mg  
99+

Iron
0.29 mg  
36
0.25 mg  
40

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
13.00 mg  
29
6.00 mg  
40

Magnesium
12.00 mg  
23
9.00 mg  
26

Zinc
0.12 mg  
21
0.17 mg  
16

Phosphorus
8.00 mg  
40
20.00 mg  
25

Manganese
0.93 mg  
4
0.06 mg  
99+

Copper
0.11 mg  
19
0.68 mg  
2

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
17.00 mg  
29
2.00 mg  
40

Omega 6s
23.00 mg  
99+
84.00 mg  
23

Sterol
  
  

Phytosterol
6.00 mg  
23
10.00 mg  
18

Water Content
86.00 g  
35
88.87 g  
18

Ash
0.22 g  
99+
0.43 g  
32

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
39.00 kcal  
99+

Calories in Fresh Fruit without Peel
50.00 kcal  
31
39.00 kcal  
38

Calories in Frozen Form
50.00 kcal  
30
39.00 kcal  
40

Calories in Dried Form
245.00 kcal  
99+
239.00 kcal  
99+

Calories in Canned Form
52.00 kcal  
34
54.00 kcal  
32

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
28
60.00 kcal  
23

Calories in Jam
265.00 kcal  
13
375.00 kcal  
3

Calories in Pie
303.00 kcal  
19
223.00 kcal  
99+

Characteristics

Type
Berry, Tropical  
Tree fruit  

Season
Autumn  
Autumn, Summer  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Pink, Red, White, Yellow, Yellowish-orange  

Inside Color
Yellow  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Fleshy  

Taste
Strong, Sweet, Tart  
Sweet  

Origin
Central America, South America  
China  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-6  
6-6.5  

Climatic Conditions
Hot, Sunny  
Cold, Warm  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
China  

Other Countries
Brazil, India, Philippines, Thailand  
Greece, Italy, Spain, United States of America  

Top Importer
United States of America  
Germany  

Top Exporter
Costa Rica  
Spain  

Scientific Name

Botanical Name
Ananas comosus  
Prunus persica  

Synonym
Ananas sativus  
Prunus Persica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Rosidae  

Order
Poales  
Rosales  

Family
Bromeliaceae  
Rosaceae  

Genus
Ananas  
Prunus  

Species
A. comosus  
P. persica  

Generic Group
Pineapple  
Rose  

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Difference Between Pineapple and Peach

We might think that Pineapple and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Peach is explained here.

The amount of calories in 100 gm of fresh Pineapple and Peach with peel is 50.00 kcal and 39.00 kcal and the amount of calories without peel is 50.00 kcal and 39.00 kcal respectively. Thus, Pineapple and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Peach is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Peach belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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