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Cucumber Fruit
Cucumber Tree Cucumber Fruit Cucumber
Cucumber


Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Lactating Women
Not Available
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
Carbs
3.63 g 74
Fiber
0.50 g 40
Sugar
1.67 g 58
Protein
0.65 g 45
Protein to Carb Ratio
0.19 8
Vitamins
Vitamin A (Retinol)
5.00 mcg 30
Vitamin B1 (Thiamin)
0.03 mg 34
Vitamin B2 (Riboflavin)
0.03 mg 27
Vitamin B3 (Niacin)
0.10 mg 63
Vitamin B5 (Pantothenic Acid)
0.26 mg 20
Vitamin B6 (Pyridoxin)
0.04 mg 44
Vitamin B9 (Folic acid)
7.00 mcg 28
Vitamin C (Ascorbic Acid)
2.80 mg 66
Vitamin E (Tocopherole)
0.03 mg 40
Vitamin K (Phyllochinone)
16.40 mcg 5
Lycopene
0.00 mcg 9
Lutein+Zeaxanthin
23.00 mcg 28
Choline
6.00 mg 20
Fat
0.11 g 42
Minerals
Potassium
147.00 mg 57
Iron
0.28 mg 37
Sodium
2.00 mg 18
Calcium
16.00 mg 25
Magnesium
13.00 mg 22
Zinc
0.20 mg 14
Phosphorus
24.00 mg 21
Manganese
0.08 mg 35
Copper
0.04 mg 45
Selenium
0.30 mcg 14
Fatty Acids
Omega 3s
5.00 mg 33
Omega 6s
28.00 mg 45
Sterol
Phytosterol
7.30 mg 11
Water Content
95.23 g 1
Ash
0.38 g 34
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
15.00 kcal 42
Calories in Fresh Fruit without Peel
12.00 kcal 25
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Foods
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Characteristics
Type
Fruit vegetable, Melon
Season
Spring, Summer
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
Yes
Color
Dark green, Green
Inside Color
White
Shape
Cylindrical
Texture
Crunchy
Taste
Juicy, Watery
Origin
India
Grows on
Vines
Cultivation
Soil Type
Loam
Soil pH
6-6.8
Climatic Conditions
Warm
Facts
Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Not Available
Beer
Yes
Spirits
Yes
Cocktails
Yes
Production
Top Producer
China
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
France
Top Exporter
Spain
Scientific Name
Botanical Name
Cucumis sativus
Synonym
Not Available
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Dillenhidae
Order
Cucurbitales
Family
Cucurbitaceae
Genus
Cucumis
Species
C. sativus
Generic Group
Not Available
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What are the General Benefits of Cucumber?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Cucumber Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Cucumber? Some of the general health benefits of this fruit are: arthritis treatment, cancer prevention, eczema treatment, increases metabolic rate, kidney stone treatment, prevents constipation, removes toxic metals and treatment of alzheimer's disease. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are stressed heart, irritation, swelling, swelling around mouth, throat swelling, tongue swelling and strained blood vessels. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Cucumber fruit which includes its nutrition, taxonomy, benefits and unique facts!

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