Cancer prevention, Heat stroke treatment
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
0.39 mg 10
Vitamin C (Ascorbic Acid)
34.40 mg 24
Vitamin K (Phyllochinone)
0.00 mcg 42
Calories in Fresh Fruit with Peel
31.00 kcal 48
Calories in Fresh Fruit without Peel
28.00 kcal 49
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Oval and Star(Cross section)
Moist, Warm to hot climate
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
What are the General Benefits of Carambola?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Carambola Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Carambola? Some of the general health benefits of this fruit are: cancer prevention and heat stroke treatment. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are nausea and vomiting. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Carambola fruit which includes its nutrition, taxonomy, benefits and unique facts!