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Pomelo Fruit



Benefits
0

Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection 0

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion 0

Hair Benefits
Promotes longer and healthier hair, Protects hair 0

Allergy
0

Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting 0

Side Effects
Allergic reaction, Dizziness, Stomach pain 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
9.62 g 55

Fiber
1.00 g 36

Sugar
Not Available 0

Protein
0.76 g 38

Protein to Carb Ratio
0.08 18

Vitamins
0

Vitamin A (Retinol)
Not Available 0

Vitamin B1 (Thiamin)
0.03 mg 28

Vitamin B2 (Riboflavin)
0.03 mg 32

Vitamin B3 (Niacin)
0.22 mg 52

Vitamin B5 (Pantothenic Acid)
Not Available 0

Vitamin B6 (Pyridoxin)
0.04 mg 46

Vitamin B9 (Folic acid)
Not Available 0

Vitamin C (Ascorbic Acid)
61.00 mg 12

Vitamin E (Tocopherole)
Not Available 0

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
Not Available 0

Lutein+Zeaxanthin
Not Available 0

Choline
Not Available 0

Fat
0.04 g 44

Minerals
0

Potassium
216.00 mg 34

Iron
0.11 mg 51

Sodium
1.00 mg 20

Calcium
4.00 mg 42

Magnesium
6.00 mg 29

Zinc
0.08 mg 25

Phosphorus
17.00 mg 28

Manganese
0.02 mg 57

Copper
0.05 mg 42

Selenium
Not Available 0

Fatty Acids
0

Omega 3s
Not Available 0

Omega 6s
Not Available 0

Sterol
0

Phytosterol
Not Available 0

Water Content
89.10 g 14

Ash
0.50 g 26

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
38.00 kcal 33

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
Not Available 0

Calories in Dried Form
350.00 kcal 11

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
43.00 kcal 34

Calories in Jam
Not Available 0

Calories in Pie
290.00 kcal 22

Characteristics
0

Type
Citrus, Tropical 0

Season
All seasons 0

Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie 0

Seedless Variety
No 0

Color
Green, Pink, Red, Yellow 0

Inside Color
Creamy Yellow 0

Shape
Round 0

Texture
Succulent 0

Taste
Juicy, Sweet 0

Origin
Malaysia, South-Eastern Asia, Thailand 0

Grows on
Trees 0

Cultivation
0

Soil Type
Clay, Loam, Sandy 0

Soil pH
5.5-6.5 0

Climatic Conditions
Warm 0

Facts
0

Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America 0

Top Importer
Europe 0

Top Exporter
United States of America 0

Scientific Name
0

Botanical Name
Citrus maxima 0

Synonym
Citrus grandis 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Sapindales 0

Family
Rutaceae 0

Genus
Citrus 0

Species
C. maxima 0

Generic Group
Citrus fruit 0

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Low Calorie Fruits

What are the General Benefits of Pomelo?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Pomelo Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Pomelo? Some of the general health benefits of this fruit are: heart care, prevents urinary tract infection and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, dizziness and stomach pain. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Pomelo fruit which includes its nutrition, taxonomy, benefits and unique facts!

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