Cancer prevention, Heart care, Prevents Urinary Tract Infection
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Dizziness, Stomach pain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.20 mg 34
Vitamin C (Ascorbic Acid)
61.00 mg 12
Vitamin K (Phyllochinone)
0.60 mcg 36
Calories in Fresh Fruit with Peel
38.00 kcal 42
Calories in Fresh Fruit without Peel
38.00 kcal 39
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Malaysia, South-Eastern Asia, Thailand
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
What are the General Benefits of Pomelo?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Pomelo Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Pomelo? Some of the general health benefits of this fruit are: cancer prevention, heart care and prevents urinary tract infection. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, dizziness and stomach pain. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Pomelo fruit which includes its nutrition, taxonomy, benefits and unique facts!