Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate 0
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones 0
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots 0
Promotes longer and healthier hair, Protects hair, Shiny hair 0
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing 0
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach 0
Vitamin B5 (Pantothenic Acid)
0.21 mg 30
Vitamin C (Ascorbic Acid)
43.90 mg 19
Vitamin K (Phyllochinone)
0.00 mcg 36
Calories in Fresh Fruit with Peel
71.00 kcal 12
Calories in Fresh Fruit without Peel
Not Available 0
Hong Kong, Marumi, Meiwa, Centenniel and Nagami 0
Clay, Sandy loam, Well-drained 0
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
0
Brazil, Mexico, Spain, United States of America 0
What are the General Benefits of Kumquat?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Kumquat Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Kumquat? Some of the general health benefits of this fruit are: heart care, increase in haemoglobin, increases metabolic rate, cures gastro-intestinal troubles and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair, protects hair and shiny hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Kumquat fruit which includes its nutrition, taxonomy, benefits and unique facts!