Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.15 mg 45
Vitamin C (Ascorbic Acid)
48.80 mg 16
Vitamin K (Phyllochinone)
0.00 mcg 42
Calories in Fresh Fruit with Peel
47.00 kcal 34
Calories in Fresh Fruit without Peel
47.00 kcal 33
Clemenules or Nules and Nadorcott
Loam, Sandy, Well-drained
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
What are the General Benefits of Clementine?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Clementine Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Clementine? Some of the general health benefits of this fruit are: cancer prevention, heart care, increases metabolic rate and reduces stress. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Clementine fruit which includes its nutrition, taxonomy, benefits and unique facts!