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Feijoa Fruit



Benefits
0

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease 0

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold 0

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation 0

Hair Benefits
Promotes longer and healthier hair, Protects hair 0

Allergy
0

Allergy Symptoms
NA 0

Side Effects
Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
12.92 g 38

Fiber
6.40 g 7

Sugar
8.20 g 33

Protein
0.98 g 27

Protein to Carb Ratio
0.05 22

Vitamins
0

Vitamin A (Retinol)
Not Available 0

Vitamin B1 (Thiamin)
0.01 mg 45

Vitamin B2 (Riboflavin)
0.02 mg 40

Vitamin B3 (Niacin)
0.30 mg 43

Vitamin B5 (Pantothenic Acid)
0.23 mg 24

Vitamin B6 (Pyridoxin)
0.07 mg 25

Vitamin B9 (Folic acid)
23.00 mcg 11

Vitamin C (Ascorbic Acid)
32.90 mg 26

Vitamin E (Tocopherole)
0.16 mg 32

Vitamin K (Phyllochinone)
3.50 mcg 19

Lycopene
5.00 mcg 7

Lutein+Zeaxanthin
27.00 mcg 26

Choline
Not Available 0

Fat
0.60 g 14

Minerals
0

Potassium
172.00 mg 46

Iron
0.14 mg 49

Sodium
3.00 mg 17

Calcium
17.00 mg 24

Magnesium
9.00 mg 26

Zinc
0.06 mg 27

Phosphorus
19.00 mg 26

Manganese
0.08 mg 34

Copper
0.04 mg 48

Selenium
Not Available 0

Fatty Acids
0

Omega 3s
58.00 mg 13

Omega 6s
214.00 mg 9

Sterol
0

Phytosterol
Not Available 0

Water Content
83.28 g 45

Ash
0.38 g 34

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
55.00 kcal 12

Calories in Frozen Form
Not Available 0

Calories in Dried Form
747.00 kcal 1

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
25.00 kcal 40

Calories in Jam
220.00 kcal 24

Calories in Pie
300.00 kcal 18

Characteristics
0

Type
Tree fruit 0

Season
Autumn, Winter 0

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu 0

Seedless Variety
No 0

Color
Green 0

Inside Color
White 0

Shape
Oval 0

Texture
Succulent 0

Taste
Sweet 0

Origin
Argentina, Brazil, Paraguay, Uruguay 0

Grows on
Not Available 0

Cultivation
0

Soil Type
Clay loam, Gravely loam, Sandy 0

Soil pH
6-6.5 0

Climatic Conditions
Cold, Warm 0

Facts
0

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
New Zealand 0

Other Countries
Australia, Azerbaijan, India, Japan, United States of America 0

Top Importer
China 0

Top Exporter
New Zealand 0

Scientific Name
0

Botanical Name
Acca sellowiana 0

Synonym
Feijoa sellowiana or Orthostemon sellowianus 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Myrtales 0

Family
Myrtaceae 0

Genus
Acca 0

Species
A. sellowiana 0

Generic Group
Myrtle 0

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Low Calorie Fruits

What are the General Benefits of Feijoa?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Feijoa Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Feijoa? Some of the general health benefits of this fruit are: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Feijoa fruit which includes its nutrition, taxonomy, benefits and unique facts!

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