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White Grape Fruit



Benefits
0

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health 0

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots 0

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff 0

Allergy
0

Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing 0

Side Effects
Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
No 0

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach 0

Nutrition
0

Serving Size
100 g 0

Carbs
8.41 g 62

Fiber
1.10 g 35

Sugar
7.31 g 41

Protein
0.69 g 42

Protein to Carb Ratio
0.08 18

Vitamins
0

Vitamin A (Retinol)
2.00 mcg 33

Vitamin B1 (Thiamin)
0.04 mg 27

Vitamin B2 (Riboflavin)
0.02 mg 38

Vitamin B3 (Niacin)
0.27 mg 49

Vitamin B5 (Pantothenic Acid)
0.28 mg 16

Vitamin B6 (Pyridoxin)
0.04 mg 42

Vitamin B9 (Folic acid)
10.00 mcg 25

Vitamin C (Ascorbic Acid)
33.30 mg 25

Vitamin E (Tocopherole)
0.13 mg 34

Vitamin K (Phyllochinone)
0.00 mcg 36

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
10.00 mcg 31

Choline
7.70 mg 12

Fat
0.10 g 43

Minerals
0

Potassium
148.00 mg 56

Iron
0.06 mg 54

Sodium
0.00 mg 21

Calcium
12.00 mg 29

Magnesium
9.00 mg 26

Zinc
0.07 mg 26

Phosphorus
8.00 mg 40

Manganese
0.01 mg 58

Copper
0.05 mg 41

Selenium
1.40 mcg 5

Fatty Acids
0

Omega 3s
5.00 mg 33

Omega 6s
19.00 mg 49

Sterol
0

Phytosterol
Not Available 0

Water Content
90.48 g 10

Ash
0.33 g 36

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
33.00 kcal 21

Calories in Frozen Form
Not Available 0

Calories in Dried Form
117.93 kcal 38

Calories in Canned Form
37.00 kcal 23

Calories in Foods
0

Calories in Juice
39.00 kcal 36

Calories in Jam
256.00 kcal 15

Calories in Pie
376.00 kcal 6

Characteristics
0

Type
Citrus, Tree fruit 0

Season
All seasons 0

Varieties
Duncan, Marsh and Oro Blanco 0

Seedless Variety
No 0

Color
White 0

Inside Color
Creamy Yellow 0

Shape
Round 0

Texture
Succulent 0

Taste
Tart 0

Origin
Barbados 0

Grows on
Trees 0

Cultivation
0

Soil Type
Loam, Well-drained 0

Soil pH
6-8 0

Climatic Conditions
Humid, Warm 0

Facts
0

Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America 0

Top Importer
Europe 0

Top Exporter
United States of America 0

Scientific Name
0

Botanical Name
Citrus paradisi 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Sapindales 0

Family
Rutaceae 0

Genus
Citrus 0

Species
C. × paradisi 0

Generic Group
Citrus fruit 0

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Low Calorie Fruits

What are the General Benefits of White Grapefruit?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about White Grapefruit Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of White Grapefruit? Some of the general health benefits of this fruit are: kidney stone treatment, liver health, arthritis prevention, asthma treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about White Grape fruit which includes its nutrition, taxonomy, benefits and unique facts!

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