Home
Compare Fruits


Huckleberry vs Nectarine Nutrition


Nectarine vs Huckleberry Nutrition


Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
10.60 g  
99+

Fiber
3.60 g  
17
1.70 g  
31

Sugar
4.20 g  
99+
7.90 g  
99+

Protein
0.40 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.05  
22
0.10  
15

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
32

Vitamin B3 (Niacin)
0.30 mg  
99+
1.13 mg  
6

Vitamin B5 (Pantothenic Acid)
-  
0.19 mg  
39

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
5.40 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.77 mg  
16

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
130.00 mcg  
10

Choline
0.00 mg  
39
6.20 mg  
22

Fat
0.10 g  
99+
0.32 g  
26

Minerals
  
  

Potassium
208.00 mg  
35
201.00 mg  
36

Iron
0.30 mg  
35
0.28 mg  
37

Sodium
10.00 mg  
10
0.00 mg  
21

Calcium
15.00 mg  
27
6.00 mg  
40

Magnesium
7.00 mg  
28
9.00 mg  
26

Zinc
0.28 mg  
10
0.17 mg  
16

Phosphorus
11.00 mg  
35
26.00 mg  
20

Manganese
0.42 mg  
10
0.05 mg  
99+

Copper
0.06 mg  
37
0.09 mg  
25

Selenium
0.20 mcg  
15
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
2.00 mg  
40

Omega 6s
0.00 mg  
99+
111.00 mg  
17

Sterol
  
  

Phytosterol
20.00 mg  
9
8.00 mg  
20

Water Content
90.70 g  
10
87.60 g  
26

Ash
0.10 g  
99+
0.50 g  
27

Calories >>
<< Benefits

Compare Low Calorie Fruits

Carbs in Huckleberry and Nectarine

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Nectarine Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Nectarine are 8.70 g and 10.60 g respectively. The protein content of Huckleberry and Nectarine is 0.40 g and 1.10 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Nectarine, it is 0.10. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits